Loading...

10 Abs Exercises using a Pull Up Bar - Get 6 pack Abs

245,835 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Jul 29, 2009

http://www.twitter.com/incitefitnessuk - holla.

http://www.incitefitness.co.uk/contac...

I've had a few messages asking about exercises that stengthen abs and core, so I thought I'd post this.

If you're new to the bar, perform the exercises with your arms straight to make them a bit easier.

If you have any questions or are looking for help with a programme, contact me on here or through http://www.incitefitness.co.uk/.

Cheers.

*I'm aware that my form isn't great in the levers - the bar so was low it was impossible to do them any better!!*

  • Category

  • Song

  • Artist

    • Illa J
  • Album

    • Sounds Like Love
  • Licensed to YouTube by

    • Delicious Vinyl (on behalf of Delicious Vinyl); CMRRA, UBEM, UMPG Publishing, and 9 Music Rights Societies

Loading...

When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...