 Hi guys, welcome back to my channel. Today, I'm doing my week 16 update of the workout challenge I'm not gonna say Chloe Ting because I actually did a new ab routine. It's called the Alexis Ren challenge I don't know if that's exactly what it is I only have one update when it comes to food and stuff So I'm just gonna say that in the beginning. I wrote it down on this envelope. I know that's kind of weird, but Anyway, so I've been sticking on the low carb diet Except for Tuesday and I'm gonna get into this. So normally on Tuesdays We have Panda Express because it's kind of like a thing that we just say Teriyaki Tuesday instead of like taco Tuesday and I get the Teriyaki grilled chicken with white rice So my mom and I order at the drive-thru we get home like yes, they didn't cheap out on the chicken You know like I got a good amount of chicken. I got the extra Teriyaki sauce It's all in it. So I eat pretty much everything separately. So I have my chicken And then I get to the rice. All right, and I like my white rice, you know, I'm an Asian So we like rice not really fried rice. I know that's kind of weird But I get to the rice part and it is fried rice So I was a little disappointed because I hadn't had my Teriyaki Tuesday in two weeks And it was just like, you know first-world problems instead of eating the fried rice I made some cheddar popcorn for myself because if I'm gonna cheat and like eat whatever I want Like I'm going to have something that I like not something that I'm just kind of like force-feeding myself to just eat So that's the only update with the keto diet. This video is kind of going backwards, but I'll run down my weight Just for fun. I don't know if I'm gonna keep doing this I pretty much stayed the same thing the entire like four or five days. So 512 I weighed 131.5, 513 I weighed 131.3, 514 I weighed 131.3 and 515 I weighed 131.5 so I just I'm pretty much staying the same but also I'm working out I don't know if I'm gonna keep doing the weight because Honestly, like I'm feeling good. I'm looking good and that's really all that matters now I'm going to get into what I did this week. Also. Sorry. I'm like kind of still sweating for my workout today So Saturday the ninth I did the new workout. It was a new 12-minute full-body workout It's the 2020 version. It's not in the playlist, but I still always get what I do So I'm just not even gonna touch that, but it's her newest video. It's full body It's like a 12-minute video and then I did the Alexis Wren ab challenge I was very unmotivated to work out at all on Monday So it was a struggle just like getting me to do that and the first day at the Lexis Wren ab challenge My neck and I still feel it today, but you'll hear that a lot like the first few exercises Oh my gosh, I feel like I'm getting more of a neck workout than an ab workout And then Sunday the 10th I did the 30-minute workout The Alexis Wren ab challenge and the arm workout the toned arms and the second day of the Alexis Wren ab challenge was a lot Better it was just different. I don't know when I say the 30-minute workout. I'm talking about Chloe Ting the only thing that I'm doing different is Alexis Wren's ab challenge. I just wanted to make that clear and then Monday, May 11th, I did the 2019 Shred the really hard one that I die every time on I did that one on Monday plus the Alexis Wren ab challenge like always And then I also did the bra bulge like the back fat exercise of Chloe Ting because I have just a really short torso and it just Likes to congregate back there then Wednesday at the 13th. I did the 15-minute Chloe Ting full body workout It's the do this every day to lose weight. I did that exercise and then I did the Alexis Wren ab challenge Wednesday is kind of like my Easy workout day just to like get moving because I worked so I just sat on my butt all day Also, I didn't even say this but on Tuesdays Obviously don't work out if you've watched any of my other videos moving on to Thursday Nothing there because I don't work out as well And then on Friday today with a pretty challenging day because I did the 30-minute full body workout of Chloe Ting I think it was like 2019 and then I did the Alexis Wren ab challenge, which is still like my neck I feel like I'm working out my neck muscles. Maybe this double chin thing will go away and it is going away Maybe it's because of the Alexis Wren ab challenge. I don't know and then I did the Back workout so the back fat workout that I just kind of talked about I did that and then I also did the booty workout with my Resistance band. I'm still on the easiest level because I can barely get through it. Yeah, it's it's a struggle That's pretty much it. I guess my overall review of the Alexis Wren ab challenge I don't think I have a lot of before and after photos. So I'll just put on the screen I did I think a boomerang of like saying oh day one So put the boomerang and the picture that I just took together so you can kind of see I don't know if there's a huge difference I'm honestly gonna give Chloe Ting a lot of the credit because I've been doing Chloe Ting's workouts for so long There's Valerie. I've been doing Chloe Ting's workouts for a very long time. So I feel like I've gained muscle and everything I haven't been working out Yeah, oh and if you okay if you see this pink ball, let's just talk about this real quick if you see this pink ball In my videos, it is not mine. It's Valerie's so Yeah, okay Yeah, it's part of her workout routine So I'm gonna give a lot of credit to Chloe because my core is strong because of Chloe I could get through Alexis Wren's workout, but I could only do that like if I was starting out from scratch Oh, man, Alexis Wren's workout would be super hard. She doesn't give you any breaks, but The biggest thing is like the neck thing But overall, I think I'm gonna continue her ab routine because I like it That's my two cents on the Alexis Wren ab challenge next Let's move on to the photos because I know that's why you guys are here on the left is Alex last week On the right is Alex this week this the front version everything's kind of looking the same I don't know. Anyway, you can tell me in the comments Then here's the side view of that Alex on the left is last week Alex on the right is now then moving on to pre-workout Alex photos so on the left is pre-workout Alex and on the right is current Alex and here is the side view of that So I hope you guys enjoyed this video. Make sure to give it a thumbs up. Don't forget to subscribe to my channel If you haven't seen who won the giveaway I picked a giveaway winner today So it will be on that video. So go check out that video. I'll have it linked down below and that is pretty much it So I'll see you guys in my next video. Bye