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Stress Relief Information

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Published on Jul 1, 2009

If left untreated stress can cause mental and physical deterioration as well as chronic pain. Doing simple exercises a few minutes a day can contribute greatly to stress relief.
Go to youtube.com/SMF Classes for a free exercise.

For more free videos and information on Selfmasteryâ„¢ go to selfmastery.com.

Post a comment on this video and receive a free Stress Relief DVD.

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