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Hatha Yoga Video Tutorial - 1. Introduction

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Published on Sep 17, 2008

http://yoga1.myhindupage.org This video is the first part of eleven video segments that make up a Hatha Yoga tutorial on two series of yoga asanas(poses): The Surya Namaskaram and The Chakra Asana Series. Click on the link above to view the entire tutorial, organized in sequence in my website.

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