Loading...

Rugby Training Drills - Plyometrics/Speed Agility

208,488 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Nov 19, 2009

http://www.1rugbycoach.com/rugbyskill...
Paul Hamson is one of the worlds top rugby fitness conditioners who is also a level 3 Rugby League coach.

He is the senior presenter for the Australian Rugby League & NSWRL level 1,2 & 3 courses.

Paul has worked with some of the best Rugby League and Rugby Union clubs and coaches in the world and I'm priviliged to share some of his training tips with you today.

  • Category

  • License

    • Standard YouTube License

Loading...

Advertisement
to add this to Watch Later

Add to

Loading playlists...