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Uploaded on Oct 5, 2011
http://fitbehavior.org/ Forever Athletes shares empowering stories of 40+ year olds who have been successful in leading a physically active lifestyle--whether they have been active their entire life, just started or some where in between. All the Forever Athletes stories feature the real people who would like to provide real hope for more people to get started exercising. The eBook, "The Admiral's Comeback", features a 65 year old, Bill Center, who rehabbed himself back to a quality of life, implementing the functional movements of CrossFit. This video is intended to help others see how CrossFit can benefit anyone and everyone who is looking to make a positive lifestyle change...and ultimately live better! Please pass along this video to all those you'd like to inspire to get moving!