 You know some days just call for a special breakfast or brunch, you know something sweet and decadent and a little over the top and you shouldn't miss out just because you're eating the Gundry way. That's why I came up with a plant paradox friendly version of everyone's favorite indulgent breakfast blueberry pancakes. Now my oven baked blueberry pancake is a little different. For one it's not made of wheat flour and it's not slathered in maple syrup. It's kind of a cross between a pancake and a cake and it's perfect for this time of year when blueberries are actually in season. But you can make it all year round just leave out the blueberries no matter what it's still delicious. It's got loads of flavor on its own thanks to the lemon the vanilla and the coconut and since you make it in a blender you're only going to get two dishes dirty making breakfast the blender and a pie tin. So then you're going to lightly spray a pie pin with some olive oil spray or some coconut oil spray and be ready to use that. Okay so now we're going to take all of our ingredients and we're going to put them in a blender. So we're going to take some coconut oil that we've already melted and we're going to take some vanilla extract please use the real stuff we're going to throw in some salt we're going to use aluminum-free baking powder we're going to use baking soda and about six drops of stevia I love the sweet leaf brand and a couple of pastured or omega three eggs then we're going to take some coconut yogurt plain coconut yogurt if you can't find it please feel free to substitute goat yogurt or sheep yogurt but please don't use American yogurt or Greek yogurt it's got casein A1 then we're going to add our dry ingredients we're going to take some coconut flour and some almond flour and some tapioca now I actually prefer cassava which is more coarse than tapioca but they're both from the same root and we're going to put all that in our blender okay so we'll put that in and we're just going to pulse it for a little bit do that for about 30 seconds and then take spatula scrape it down okay now the other thing once you've got that blend you're going to grate a lemon and just get a grater get kind of the coarse grater you don't have to be perfect about this please keep your fingers out of the way I don't want to have to see you in the emergency room so we're going to take that zest and then we're going to cut the lemon in half use a juicer because a lot of our lemons particularly here in California if you're coming out of the yard or full of seeds and you don't really want seeded blueberry pancakes okay so we're going to throw that and the zest back in and if you want to do this as part of the first step that's fine with me and in goes the zest don't be afraid of the zest believe it or not there's an amazing component in lemon peel called lemonine that I've talked about before it actually contains a really cool compound so it's great for you every day okay back we go turn that around great and we're ready to go and that's really all you need this is going to be fairly thin looking and that's going right into our pie pan and then what I like to do is sprinkle the blueberries on top and we've got some blueberries fresh from the farmers market they're actually in season now and we're just going to put not too many but a good handful of blueberries remember fruit is a treat you have to treat it like candy okay we're ready to throw this in the oven and away we go so you want to bake your pancake until it's golden brown around the edges and firm in the center takes about 25 minutes you know it's really the perfect amount of time to set the table wash the dishes and feed the dog so when the pancake is done you want to remove it from the oven and let it cool to room temperature before serving it'll feed two to three people easily you know it's really that easy blend bake and serve so the next time you want to feed someone you love a special breakfast feed them something that loves them back I'm Dr. Steven and Gundry and I'm always looking out for you but right now I'm going to look out for myself fantastic thanks for watching click the circular channel icon to subscribe and make sure you don't miss a single video click on the left to watch another great video and don't forget to visit my website for more of my best tips because I'm Dr. Gundry and I'm always looking out for you