 We all joined with a purpose, a similar purpose to be behind the idea that you're supporting the defense of your country and the innocent. Being in a professional arms, a high level of discipline is required. You have to be 100% on all levels, spiritual, mental, physical. All those platforms come into play when it comes to keeping your discipline in order to perform. I know what I signed up to do. You know, I know I'm supposed to report for duty and I'm supposed to do the job. So I'm there. I like to strive under stress and it's for sure high stress. Overcoming it is more of just a mental fortitude thing. So you just have to you have to power through. Everybody has their own way of finding a solution, but what's important is knowing that it's going to happen and at the end of the day you have to have that resolved and get the job done.