Here is a chest workout routine that will build a bigger and stronger chest, with no equipment needed, This routine can be done literally anywhere with a floor. It will work all parts of your pectorals. Make sure for every rep to use perfect form and to contract your chest with every movement. If your a beginner cut the reps in half and work your way up. Go 3-4 sets of this. In a matter of weeks you will notice a bigger chest without ever needing to pick up a weight.
Helping you master your bodyweight since 2009
Click Here To Transform Your Life! ► http://barstarzzbtx.com/transform
Ω Shop Ω
Check Out Our Shop! ►http://barstarzz.com/shop/
Clothes, Equipment, Training Education
Workshops / Classes / Performances
Instagram ►http://instagram.com/barstarzz @barstarzz #barstarzz
Twitter ►https://twitter.com/barstarzz @barstarzz #barstarzz
Want to know the secrets of mastering your body?
Learn brand new skills?
Get the body you have always desired?
Well you found the right page!
Barstarzz has been bringing daily content via our social media pages on exercise, and fitness using your bodyweight since 2009!
Being the first to provide regular video content on how to learn the moves, the workouts, interviews, motivation, and inspirational content, from industry leaders.
You can learn more about us on our website, http://barstarzz.com
as for now leave a comment and we will try to answer it.
All feedback is appreciated wether a like, comment or share.
Thank you for all the support family. Lets grow together.
#trainer #bodyweight exercise #calisthenics #gain muscle #build muscle #fitness #training #workout #how to get strong #best workouts