 Actually, that's all right as it goes. Yeah, something like that, yeah. Right, so what Fitz is talking about is a level CPR. And does anyone else know, or doesn't know, what I'm talking about when it comes to level CPRs? Would anyone, so no, you don't know what I'm talking about, Howard. All right, I'll go over it. Everyone else, Maggie knows. I know you know Maggie. Ed, Terrence, if you wanna just type in the box, yes or no? Yeah, sorry, I can't type. I've got, I've got an operation. I'll go over it anyway. And what Fitz is talking about is level CPRs. So from a capture pain relief perspective, what we understand is that there are several, about three different types of traders. You've got breakout traders, you've got retracement traders and you've got level traders, yeah. So they all look for certain types of patterns or structures in order to trade, yeah. So when it comes to level traders, what level traders do is trade levels. They trade either the undersides or the, or the oversight, quantity oversight, right? So if you get something like that, yeah, nice level and then you get something like that, what do you think the level traders are gonna do? He's gonna trade that level, yeah, because he trades levels. Now, once you get a trader and a level trader that trades that level, they put, they, they, they, with capture pain relief, what you're taking advantage of is the fact that traders either don't use stop losses or they move or remove their stop losses, yeah. So because of, because of something called loss aversion, yeah, and loss aversion is real. Many of you would have suffered from loss aversion. I've suffered from loss aversion where pain, well, pain feels worse than gains feel good, yeah. So it's the reason why, for example, a lot of us have friends, you know, family, right? And your friend could do, you know, could be your best friend for years, you know, when you were homeless, you slept on their sofa, they lent you money and all that kind of stuff. Then one time they didn't turn up for your birthday, yeah. And then you're gonna forget everything that they've ever done for you and you're gonna focus on the fact that they didn't turn up for my birthday because the pain that you felt then out far outweighs the good times. I mean, that's a bit extreme, but you know, you understand what I'm saying. Friendships really, just as a side note, really you should be able to talk to your friend about anything, you know, in general. You shouldn't just cut them off. And I have friends that have, you know, have had like 30 year relationships and they don't speak to each other because of, you know, certain things. I'm really kind of minor, but that is, you know, I guess loss aversion at its extreme if you wanna call it loss aversion, but it's when pain feels worse than gains feel good. So what happens is with all the best of intentions is that traders will place their stoplosses here if they use stoplosses. And there's blogs out there that would tell you not to use stoplosses and use a mental stop or whatever it is, yeah, and good luck to that because when you're losing or when those traders are losing and they don't have the discipline, yeah, and they're thinking to themselves, I can't take this loss anymore because I've been on a 10 trade losing streak, right? I need to make back this money. I can't lose again. And of course, people can lose, right? Or they've over leveraged. Instead of risking, you know, 1%, they've lost 3% now. Or they've risked 3% or 5% on that trade because of their losing streak or whatever it is. What happens when this trade starts to go against them? And what's happened to you? If you've ever done this before, what's happened to you? You've moved your stoplosses lower, thinking I don't want to take that loss. Don't want to take that loss. I don't want to accept that loss. And the market starts to go against you and you keep moving your stoplosses down, yeah? So that's the pain phase. The capture phase was here, was the price action that seduced you or level traders into getting long, right? It captures you. Once you place your market in the money, once you press buy, your money is now fair game to be caught, right? To be, it's fair game for me now in order to take advantage of that, right? Or someone like me. So you're committed. You've been caught in your trade once prices go against you because rather than exiting the trade because painful feels worse than games feel good, you remove or don't use a stoploss and you go through the pain phase. Now, if prices, if you're lucky enough prices to ever come back here, what happens? Pain relief, right? If you've seen your account go down to maybe 30% unrealized loss and then all of a sudden you get a chance to get out now for your original 3% loss or risk, what do you think you're gonna do? You'll get a break even. That's exactly it. You'll get out a break even or near break even to accept that small loss, right? Now, if you went long here, if you went long there, you have to, or if you bought here, you have to sell to exit, yeah? So what capture pain relief is, you understand the supply and demand, the imbalance in supply and demand from a psychological and technical perspective. So we've got sell orders from traders, you've got caught here, went through the pain here and wanted some relief here, yeah? So sell orders because they're exiting their trade. Not only that, you've got what? Other level traders that are looking at that level, that level, that level, support, support, support should turn to what? Resistance. These guys are also gonna be getting in new trades and looking to sell, right? So not only do you have the CPR traders, relief traders, you're gonna have new traders getting involved on the underside of that level here, but then you also have these guys, not necessarily the pain traders, but traders who may be bought down here and as prices are coming up, where are they taking profit? Here, and if they bought down here, then they have to do what to exit? So, so you've got a whole load of sell orders, or you should have a whole load of sell orders in this area from a technical analysis perspective, yeah? So the question is, why would there be more buy orders than sell orders? That's what you have to ask yourself at this point in time, technically. It shouldn't. Of course, there's market manipulations, et cetera, but technically, you should have more sell orders in that area. This being obviously a certain supplier zone anyway, so supply and demand equation-wise, this is the reason why you would enter, plus you've got the fundamentals of buy the JPY, yeah, over the end. So that's basically what FITS has done. My only critique of that is that I don't think there was enough pain. What you would really want is, you would wanna see something like this, where you get, as prices start to go down, yes, some traders get relieved here, but what you wanna see is, not every trader is gonna get relieved as well, by the way, but this is now the pain phase, and then you wanna see prices come back up here and then relief, so you wanna see a bit more pain. That's what you wanna see. See, more pain, the more pain the better, because the more structures it breaks, yeah, the more structures it breaks, the more these guys are convinced that they're on the wrong side of the market. If prices have just kind of gone down a little bit and kind of come back, they might be convinced that it's just a deeper pullback and to kind of, you know, to stay in that trade, if you know what I mean, or to just add to that trade. But what you want them to feel is a lot more pain, and the pain comes from structure breaks, because most traders, right, I trend traders to say most traders, but in an example, in this example, yeah, when does the trend end? When has a trend ended? When has a trend trader convinced that the trend has ended when it breaks here, but then it could just be a deeper pullback and then how many of us have seen something like that? It's when. Yes, when it breaks that. Exactly, the more levels it breaks, the more these guys are convinced that the trend is over. So when it starts to break that one now, it's like, uh-oh, and it breaks that one, it's like, uh-oh, because they're now looking back and saying, we're now in a downtrend. So the more obvious levels that break, the more pain, and then they're more likely to get out because of the fact that this is no longer an uptrend. So if they managed to get capture pain relief, yeah. So if they managed to somehow get involved in that, then brilliant, you know, and that's where we're getting involved in. But like I said, my only critique of that would be, it's quite, it's very local, by the way. So you wanna be more spatially aware fits of that, you know, of this move here, more pain and then the relief. So a good example of some capture pain relief would be, let's say, here, brilliant. This is a great example, yeah. So it's got maybe a higher timeframe, maybe a 10 minute or so, right. So look at this now, you've had this massive move to the downside, look at that. Everyone, everybody is getting, actually I wanna do the 10 minute, I'll do the five minute because it illustrates it with about five minutes, or five minutes, right. So everyone now is doing what? Getting short, yeah. The trend is your friends. Everyone following so far? Yeah, everyone following still? Fall back? Yeah, yeah, yeah, brilliant, right. So now, the tradesmen traders are probably in somewhere and then what you're looking for is breakout traders, the breakout trader, yeah. That level is definitely gone according to the breakout trader, look at that close. How many of you guys have been taught that, you know, when you get a close below a level that the level's gone by the way? Have any of you actually heard that saying? Yeah, many times, isn't it? Yeah, that's exactly it. But then what do we get? We get a move back up. So we know that these guys who are the breakout traders are caught in their positions. If committed to getting short, no sooner have they done that than prices have gone against them. So one sec, so we go back a bit. And price never lets them off the hook. Yeah, so when I say let them off the hook, prices never come back down. Yeah? To give them any kind of pain relief. They're caught in their positions, prices go against them. Look at that pain. They're only meant to risk, you know, a little bit. And now because their inability to accept a loss, look at that pain. Then they go through their agony, agony, agony, agony, agony. And look at this, look how many structures this has broken as well. Talk about structures broken. Structure there, structure there, structure there. You know what I'm saying? As prices are going against them, pain. Look at that pain. Loads and loads and loads of pain. Where's the relief? Where is the relief? Right there. Because- If they can hold for it. If they can hold for it, yeah. If their account hasn't blown up, that's exactly it. If they haven't blown up their account, yeah. Remember this is like a five minute chart. So actually matter of fact, people still blow up their accounts with five minute charts. But you know, what do you think these guys are gonna do? If they sold here, yeah. Then they have to do what to exit. They have to buy through the opposite transaction. Anyone else who, any new traders, yeah. Who are looking at a level of what support potentially are looking at buying where here? Anyone who went short from up here? Some lovely stockpunts going on around here. Where are you looking to get, take your ultimate profit? As Liam was saying, you know, the 80% level with the bottom of the range, this would have been a nice area to take profit. If you sold up here, you have to do what to exit, got to buy, to exit. So net, net, we have two, you know, loads of buy, buy orders, sell orders, how many, who's selling at loads? Who sells at loads? And if you're selling here, you deserve what you get. You deserve what you get because you're gonna go through that same thing again. Yeah, so capture, pain, and then the relief right there. So Fitz, I would definitely say more spatial awareness on that level, on that level of CPR for sure. I definitely get what you're saying, but I thought you were gonna talk about the stockpunt. This was a very nice stockpunt. It was, yeah. Yeah, it's this alerted at like one in the morning. Yeah, it's like one in the morning. You just can't get them all, can you? Yeah, you can't get them all and now look at that. Sorry. So if what I'm saying resonates with you, why not check out trading180.com? There is a selection process to trade my supply and demand zone forex strategy. I'm only looking to work with individuals with the right mindset, you know, who are hard working as well. So check that out and access really for less than one pound a day. Some of the strategies in here are not for beginners. So if you don't know what supply and demand is, please check out all of my supply and demand videos. I have hundreds of videos on YouTube so you can check that out first. Guys, take care and until the next video, have a good one.