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Relieving Back Pain with Fiona of QiYoga

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Uploaded on Apr 1, 2010

Fiona Kaczmarczyk instructs simple yoga moves to relieve back pain. Routine is easy to follow. For more routines go to "ONLINE CLASSES" tab on www.qiyoga.org
Includes:
Knee to Chest Curls
Lying Spinal Twist
Cat
Walking the Dog
Extended Child Pose
Child Pose
Sphinx Pose
Crocodile Pose
This was filmed in the QiYoga Studio in London that Fiona runs with Mahala Wall.
Jenney Kaz runs QiYoga classes in Perth Western Australia

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