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Uploaded on Apr 1, 2010
Fiona Kaczmarczyk instructs simple yoga moves to relieve back pain. Routine is easy to follow. For more routines go to "ONLINE CLASSES" tab on www.qiyoga.org Includes: Knee to Chest Curls Lying Spinal Twist Cat Walking the Dog Extended Child Pose Child Pose Sphinx Pose Crocodile Pose This was filmed in the QiYoga Studio in London that Fiona runs with Mahala Wall. Jenney Kaz runs QiYoga classes in Perth Western Australia