 The standard is important because it's what everyone needs to rise up to meet. Everyone can raise their personal standards up and this has a force multiplying effect because they're going to go back to the unit. The individuals around the wing that have joined us are going to go back to their units and they're going to show everybody that everyone's standards can be raised just a little bit. It's a biannual three-day exercise event that we put on each day is there's a different objective that we have to reach. Day one was assist so what we did with that was it's a community event. We went to the community, helped out with a church in town. My favorite day so far was the first day which we went and cleaned up a church in an area of town that needed it. It felt really good to go and help out the community and impact the place that I'm living at now. Day two was protect. We went to different agencies around base and they discussed to the Airmen and everyone that's participating what we do and the the biggest question to why and why we do it. We went down next to the flight line and we had a brief on the mission that Altis prosecutes here. From there we went over to the school and we heard a short briefing from the principal about how vital it is that we're able to provide security and safety for our future. The final day is defend. It's going to be a bunch of exercises that we do. One to increase morale and then resiliency. That's the biggest thing to take away from the day. We want to push them and make sure they don't give up and once they get to the point we want them to find something within themselves to make them push through it. The biggest lesson learned that I have from this is that when you get people together and they're undergoing the same kind of stressful situation they can really come together as a team in a quick fashion and excel.