 Right we are live from Morsy for Challenge Tuesday. We're not live because we're watching on YouTube. But it's live now. We're doing it live. We do all our videos live. Welcome back to Challenge Tuesday. It is number 67 or 68. Depends if we've done 67. We've got an audience for the first time today. How are we showing the audience? These are the guys that come and live a cheat day in Morsy. And we're about to do a capacity strength session and the warm-up is gonna be a little bit of a game and it is called the Hang Tough Tickle Challenge. That was hard to get out. Listen it's very simple. It's taken from gladiators, for those that used to watch it. It's gonna involve some single arm active hand. We like that sort of stuff. Great for flags and other pulling movements. But the job is to hang on the bar and the first person to fall off loses the challenge. So if you hang on with two hands, you don't get the chance to really tickle it. Put it in. Put it in. The job is... Hang on a minute. Tim wins round one. It allows less ticklish than I was expecting. But the idea is to try and get the other person off the bar by busy fingers. Three, two, one, fight! And then I want to see Zach and Darren. Three, two, one, tickle! You can't open it. It's a crap. Three, two, one, tickle! I love that. Let me down Neil. Are the protective from me? So you can see we had from the sublime to the... Ridiculous. Ridiculous. The fair to the unfair. I feel like I've been missing out on this tickle thingy. I'm pretty sure you already have a tickle somewhere with my hands. I didn't realise. My wife is in trouble again. So guys we're having a great time and I retreat. We're going to get into our capacity strength session. That is challenge Tuesday number 67. Tag your friend, challenge of mate. And then let's see who's got the hang tough tickle. No grades. We just want to see who the cream will rise to the top in the hang tough tickle challenge. Until next time, class dismissed.