A Healthy Way to Lose a Few Pounds Fast | A Little Bit Better With Keri Glassman





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Published on Sep 19, 2012

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Here's the thing: Losing weight is all about making healthy choices in our daily lives and being good to ourselves day after day. Done right, achieving our weight goals can take a little bit of time. So when considering my suggestions about how to lose a few pounds fast, be super mindful that being healthy is a lifelong journey.

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A Little Bit Better offers simple tips that can add up to affect your life in big ways.

Nationally recognized nutrition expert and author Keri Glassman is the founder and president of Keri Glassman, Nutritious Life, a nutrition practice based in New York City. For years Keri has been a leader in advancing a "whole person" approach to health and wellness.

More from Keri: http://www.nutritiouslife.com

Illustration and animation by Cameron Gough.

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