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Published on May 23, 2015
FitStar has teamed up with Spike in support of VOW - Veterans Operation Wellness. The goal of VOW is to inspire veterans to make the same commitment to their health and wellness that they made to their country. Inspired by the Armed Forces’ PT workouts, FitStar has designed two new Freestyle sessions that might make veterans feel at ease, but will get civilians military conditioned. VOW Daily 16 in FitStar Personal Trainer and VOW Basic Training in FitStar Yoga. Download both apps for FREE to try these sessions: fitstar.com/download