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Uploaded on Mar 8, 2011
The CrossFit Games are the ultimate test of fitness. It's a grueling multi-day competition in which the world's fittest athletes compete in a variety of workouts. What are the workouts? Each year they change, and the details of them are not announced until a couple days before the event. This means that all year long, the athletes are training for a competition whose format is almost completely a mystery. The 2011 Games season starts with the CrossFit Games Open on March 15th. You can register now at games.crossfit.com