 Ladies and gentlemen, welcome to the video. Today, we're gonna show you and taste test the most protein-packed meals from fast food America. Ways to get jacked while eating out. Let's get it. Today, we're starting with the one and only Home of the Whopper, Flame Grilled. They should sponsor us. They don't. We're gonna try their highest protein meal and hopefully, because I haven't eaten all day and it's one o'clock, I don't order a milkshake or something on accident. Sometimes, sometimes on accident, I say cookies and cream ice cream please and it just happens. It's like Tourette's for fat kid foods. We'll take the hit for you, don't worry. If you guys like this type of video, comment below what you wanna see us try or show you and maybe just because I gotta go eat the best ice cream in fast food or whatever, whatever we might have to do for content sake. No, no, you can't order any extra, we're getting jacked. Could I do two double bacon cheeseburgers please? Okay. And that's it. 9-11, thank you. What are you doing? Is that a steak bro? 9-11? Yeah, 9-11. Shake that ass. Bro, no onion ring, no. 9-1-1. So of all our options here at Burger King, it's obviously not that big of a meal, right? This is under 450 calories and it's around 30 grams of protein, I think like 27. So overall, a decent option. Char grilled. How's the char? How's the char tasting? It's actually probably better than I remember. So are we going drive through fast food burger taste or are we just going like hamburger? Drive through. Right, so if you're in the middle of nowhere, you're in America and you're doing a cross country road trip, you're coming across places like this. In that case, this might be like a seven. Yeah. Right, what you got? It's pretty damn chewy, I'm not going to lie. I didn't get a lot of taste out of it. Just give me the lopper and a cup of bacon. You're on the road in the middle of nowhere. You can't roll through in and out and do a protein style, no sauce deal, which is a great option or Chipotle, Chick-fil-A. You can get grilled chicken, all these options. We're talking middle America. What are we dealing with? Are you going to turn into Arnold Schwarzenegger eating this? Maybe not, but it's decent. So sometimes people call me Peyton Manning in the nutrition world and you just have to call an audible. This KFC in particular, they used to have grilled chicken. Really high protein, actually probably the best macros of all fast food ever. It was just grilled chicken, but the issue is they don't make it no more. So you had to call the audible and try the brand new menu, welcome. KFC taste test, the Chiza. So this is just the interlude of the day. We'll get back to health food in a second, but you come to this channel and you know, we love food here and the Chiza's just, it's a must have. It's a must try at 2024, the hot item of the quarter. Let's see it. What's that cheese out? What's your cheese out, little bad cheese out? Yeah, oh damn dude, that's heavy. That bitch is dense though. Like this one looks like a little, I know, but it's hot. Use your napkin. Ow, Abby, it's hot. Yo, I think it's going to bang. This is basically like drive-thru chicken parmigiana. No shot, you disrespect me. Look at it, there's tomato sauce, there's cheese and there's chicken. I'm not even, I guess disrespect. This is the drive-thru chicken parmigiana. Shout out to all my Italians. I thought it was not even Italian. Anybody get it scaled? Got that, we're going to die. You just got us, we just got three death threats, but I just, I could feel it. Yo, the pizza sauce kind of bangs. It's okay. Five. What's our scale now? Cause we're not on the health scale no more. I'm on taste. Just general best thing you're going to order? Yeah, probably six. Next we're going to the golden arches. America's favorite place on the planet. Most overrated. Really? Yup. Really. All right then, you don't get any. No McFlurry, no fries. Whoa, whoa, whoa, whoa, whoa, whoa, whoa, whoa. No chicken nuggies. Ladies and gentlemen, the quarter pounder. Very similar odds and nutrition to the Burger King. I think we're around 400, 450 cows, 20-ish fat and 25-ish protein. Which again, isn't the greatest, but again, we're going fast food, middle America type shit. Yo, that's way better than I remember. Better than the, better than Burger King? I think it might be. My issue with the Burger King, although it was good, it is what I remembered where it has like a fake grill taste. Like I literally think they put some fake smoke. Yeah. Where this one doesn't have that. And this actually, my memory of McDonald's, like I said, is delicious, but it doesn't taste like beef or chicken. This kind of tastes like beef a little bit. I think it's real. I think they might have real meat. I'm telling you, I think it's real. Dig a bite, dig a bite. Why you keep caressing that shit? No. Whoa, whoa. Bro, he's weird. On the fast food, middle America protein scale, I might give that like a seven and a half, eight. Other than six. This is like a seven. Seven, yeah, that's fair. Again, we're avoiding the Chick-fil-A's in and out. It's one because they're less common and two because they're just probably better. You know, it's a little more expensive. It's a higher quality food. We're looking for middle America. I don't know, this should have $14, Mikey. I know, but two, oh, I guess two burgers in and out might be similar. Two burgers in and out cheaper. And then Chick-fil-A Tuesday, which is $13.25. Really? Uh-huh. That's pretty good. My protein's in this? 25 grams. Very similar, that's the Burger King. But the issue with those is like, they're hard to find. I don't know if you've done like really big road trips. The chances that you find at Chick-fil-A is way less than McDonald's or Burger King. Do you guys have a chicken bacon Swiss, by chance? Yes, I remember five. Yeah, can I do two of those? This one sandwiches? Yes, please. Okay. And then four roast beefs. Okay. And? One or two fries? And then two fries, please. Curly or crinkled? Curly, man. Curly. And then small, medium or large? Can I just do two mediums? Two medium, okay? Yeah. It's supposed to be healthy, Mikey. More medium, yeah. Mike, we're cave it all. Thank you. Of course, if you eat it this way. I'm gonna take out a small business loan to pay for lunch. You don't eat all this in one day. I would. Definitely not in one sitting. We're getting our beautiful GM running the gym lunch. So if you guys heard that order, it's not all for us. We're doing the bacon chicken Swiss, which is always a good option. Any fast food you go to or restaurant, if you go grilled chicken, your chances are you're probably gonna find one of the healthiest, highest protein pack things. Chicken breast, in particular, white meat. You get sauce on the side, but we're doing it how they're doing it. And we'll see. I think it's around 30 grams of protein. Cut us eating something crazy. Okay. You got 34 grams? Like I said, ladies and gentlemen, little grilled chickens, you're a good option anywhere you go. And this is around 40 grams of protein. Oh, it's slightly fried too. I think the fat on it was like 20 grams. Which isn't that bad for fried. I thought it was grilled. Maybe. Maybe I lied. Do I bet you this is good. Why are you snagging all the fries over there? Is it good? Little fries. Little fries. We ain't got fries. What the hell are you? The other little sweet sauce up top? It's ranch. I don't think so. There's bacon in here too? Bro, we're getting our oink oink in. The lettuce is falling out of my... That burnt me. Yeah, it's a little hot. Oh, God. Fresh. Freshly made. Freshly made. Not bad. It's a situation. It's going out. The lettuce is falling out. Yeah, it's like sliced lettuce or like the... Shredded lettuce. Shredded lettuce. Shredded. The cheese is decent. Sauce is decent. Oh, my fuck. Let's see what's crispy. Is that a hot? Maybe you should have done that. I don't know what the sauce is. It's almost like a salad dressing. It does look like a salad. It looks like a Dijon mustard kind of thing. It looks like Dijon or honey mustard. But it tastes pretty good because I'm not a big fan of mustard. It's like a little big. I think it's Dijon. You got sauce on your face. That's going to get mean real quick. Meme is ass up. Best meme when it's free, good company close. Go support your local Arby's. If I had to rate this, this one doesn't... I mean, none of them really taste healthy, right? Because we're not doing the healthiest option. We're doing the highest protein pack. I'd probably choose this over the others. I'll probably give this an eight. I'll have to drive through fast food. Middle America place. I'm probably giving this like an eight. Okay. What do you think? It's good. Yeah, for high protein. I would get rid of the cheese. Yeah, I might go light sauce or no sauce to his drip and everywhere. I do like this tomato. I got a piece of the chicken and that chicken actually tastes pretty good. It isn't like... I mean, it's a crunchy. It's not soggy breading. Yeah. So it's kind of nice. I think I'd rather have the quarter pounder, to be honest, Mike. Really? Well, you're just pretty good. No, this is good. Yeah, yeah, yeah. Quarter pounder still doesn't taste like meat yet. But there's chicken sauce. Yeah. What do you give him? What's the rating? Official rating. Seven, eight. Ooh, seven, eight. Yeah, dude. Like Chick-fil-A is like an eight plus territory. This is like almost there. Solid. Yeah, it's really good. And Chick-fil-A is, yeah, regular sandwich is so good. He's a hater. No, I was gonna say six, eight, seven. Like six point eight, seven. Yeah, that's good. Six point eight, two. So one thing I've noticed actually, everything goes in waves and trends. There was a trend of fast food making healthy shit, right? Like they had what was called the fresco menu. And although they have some of the items on the menu, they don't have it anymore. So they had like a chicken bowl, like Chipotle that was high protein, we were trying to go that, but they don't even have the fresco menu, which is interesting. Cause I feel like it goes in waves in another five years, although fitness and health is still important. Another five years or so, it'll probably come back within some kind of healthy menu option. But you can still do it. I think we got chicken tacos. Loki, I feel like their tacos are kind of underrated. You said no cheese, right? Yeah, no cheese. But it got cheese, but it's okay. Unless your Chipotle chicken did. Do you do that separate? Chipotle chicken is like a melt. It's like a melt. No, yeah. So they do the raw cheddar there on that bitch. Yeah, it's just raw cheddar, lettuce, a little tortilla chicken, and it is grilled chicken. So overall, like we're talking, yeah, if we're giving it any kind of health here, this is a decent option. You're probably looking at, you know, 20, 30 carb with the tortilla, 20, 30 protein with the chicken, and a little sprinkle of fat with the cheese. The basics. Honestly, am I giving it like a eight? You just can't go wrong. Is this the taco or the melt? I think it's the taco. It's the taco. I feel like you just can't go wrong with it. Don't mind this. What's that? I think they just threw a crunch wrap. I think they just threw a crunch wrap. With no sour cream. No sour cream because I'm on a diet. And the lady knew. The lady knew. So she watches your videos. Thanks so much, Taco Bell, for sponsoring this with a crunch wrap. How's your taco, dude? Look, there are hard and soft tacos. I feel like they're kind of timeless. Like they're kind of consistent. And you know what you're getting. The chicken tastes pretty good. Napkin. Napkin. Sauce. Clear. Pretty good, right? What are you giving it? This actually might be my number one option, despite the ratings I gave. Mm-hmm. Hit the melt first. Hit the melt first. Six-five. Isn't the melt not healthy? That's for you, hard. Oh, that's healthy? The melt's actually healthy, yeah. I don't know. I'm delusional now. Let's say a different tortilla. This is more of a pita style. Wow. It's more of a pita style. It's got a bunch of sauce and shit in it. Oh, it is similar, though. Cheese, chicken. Mike, you ready for it? 19014 protein. For this wrapper? Yeah. Yeah, so this is similar. Maybe a little more flavorful. The tortilla looks a hair smaller, but it's a little fluffier pita style. This is a little sad. That smells good. Yeah, this is less sad. Here, do you like this? No, I don't like the cow forcing protein. One more bite, and I'm done. Abby's dying. That is better, because you get the sauce in there. And the bread is a little nice change-up, because this tortilla is kind of sad, the regular tortilla. But that pita one, right? That's a good little sauce. Yeah, seven-two. Seven-two? All right. Ooh, it's a little spicy. Yeah, a little kick, but not real. That's a baby cake. Yeah, that's nice. Yeah, it's nice. This is a child cake. Yeah, that's a baby cake. Ladies and gentlemen, if you liked that video, give this thing a freaking thumbs up. Let's see if we can get 1,000 likes on the video. Comment below what you want us to taste test or do next. I appreciate you got so much. 3sb.co for all your clothing needs. This cap is currently in stock, but selling out quick. Appreciate you. Selling Mike, we're out of here.