 I've been using social media for a long time and using Facebook, for example, pretty much when it first came out. And I've come up with a simple scale to evaluate, just even recently, I've just come up with this, to evaluate my own content on social media in terms of whether it is truly good and I mean good with a capital G. Does it uplift humanity, does it add value to my audience and does it help me to become a better person? And I want to share that with you and not for us to go and judge other people's content but for us to judge our own, to evaluate our own so that we can keep improving. And the scale goes like this. On one end of the scale, we could say it's zero points is I need love and I need love desperately. Will you please like, comment, share my thing? Will you, and maybe just posting something to get a reaction, to get comments, asking a question that we don't really care, not really curious about, maybe a tiny bit curious but more like we're wanting the reaction and the comments and the shares and the marketing power of it. Ironically, I say this because this is part of what I teach is marketing, right? But we can do marketing in a way that is higher consciousness, that really aims to uplift the world and make us better people instead of just doing something that's popular. So good social media content, what I'm talking about is not just popular and sometimes it's not popular but it's something that adds value to a few people in our audience that really does change their life. And so that's zero is I need love and a five, zero, one, two, three or five on the other end of the scale five would be here's some love. Here's some love unconditionally. I believe that this thing is so worth sharing and I'm going to share it with a loving intention in a way and I love you all so much. I'm going to share it in a way that's easier for you to receive and consume but I'm not going to be concerned whether or not it gets your likes and comments and shares because it's unconditional sharing out of out of my heart. And sometimes the content we share is value adding does help our audience but do we find ourselves checking back on that piece of content that say, oh, I posted this, you know, five minutes ago, an hour ago, you know, half a day ago, did it get any likes and comments and shares and if we don't then we feel we feel discouraged and if it does then we get this we get this rush that kind of behavior moves us more and more towards posting content that says I need love even though of course we don't want to go there. Be careful, be mindful I should say of why you're using social media. If we can all move towards the here's some love end of the scale a couple things will happen. One is we will become better and better person people I think the world becomes better and better more and more uplifted by the valuable and useful things we share and also in the long term our personal brand becomes both authentic and people who are following our personal brand truly feel like we care truly feel like we care and and isn't that really what we want? We want to really care for others and we want them to know that we care about them. So let's aim to move from the posting things that that are I need love to posting things that are here's some love unconditionally I don't it doesn't matter to me whether you guys literally like comment share it but I'm doing this from a loving intention I really think this is helpful or entertaining uplifting inspiring for you and may it bless you that's it with no strings attached and I'm again given that I teach marketing I'm not saying you never post anything that's sharing about your services or your upcoming events and whatnot but even in those kinds of sharings it can be about love it can be about hey I really believe this is going to be helpful for this and that type of people you know no strings attached I'm not gonna be attached to what the outcome is going to be which is really the the secret of truly spiritual work is to share out of love without attachment to outcome but keep actively doing the work keep actively getting better and better at it and if we do that we will find that it happens that we do find success so an authentic success I would say I hope this is helpful usually I say I'm open to your comments in the center but as as I'm also trying to move in that direction of here's some love unconditionally I truly hope this is helpful no matter what so until the next video I wish you well and I wish you a fullness of heart from your own spiritual practice whatever that may mean a fullness of heart that spills over into your actions especially on social media be well