 Hello and welcome to the beach having a really really good day today Helped a lot of people I'm really glad to see a lot of people Just getting improvements in their life both, you know here around me and people I affect online and The topic I want to talk about right now is How places like this that have stillness to them Which is ironic because there's a helicopter above me actually Bring out the more creative side in you and actually help you Make change in your life, so let's talk about thoughts for a second You know your thoughts stream your your blah blah blah your thinking mind your thinking mind is basically a set of conditioned You know responses or conditions cognitions that You can use to you know try to change things So let's say you're in a situation that you don't like you can try to think your way out of it But the problem is that now that you don't think enough or that you necessarily don't have the right thoughts The problem is that you think too much and then you get stuck in your current situation and There is no creativity When you come to a place like this or Cultivate inner stillness within you. What happens is you suddenly gain very special insights because the stillness that you feel inside that Quiet basically that ability to not think is where Creativity comes from so actually by sitting in a place like this Where there's only the sounds of the ocean or the people playing or people talking but everything is natural and the background is not noise, but stillness Thoughts arise a lot less and then creativity starts flowing peace and creativity because Creativity can only come from intuition So if you have ever had a really good idea It probably came from the intuition and then your thoughts translated it into something Material that's why in the movies when somebody has an epiphany It's always like a light bulb or an epiphany moment Because it's not like a thought where you can build it up and you'll get blah blah blah blah blah epiphany It's almost always like quiet to just being thinking and being like I have it, you know, I got it, you know, bam because it comes from inside and then you translate it into thought So, you know this the impulse you translate it So if you're feel stuck in terms of content in terms of your life Or just kind of dry and numb Try going to a place like this where you don't have to practice stillness You can simply be here and within a couple of hours, even if you're a real hard case Stillness will simply arise within you and thus the creativity With it to change whatever it is you need to change about your life or maybe to do nothing It just feel good about being here So this is my best tip for you find stillness and find it If not inside then in outer places again the beach the forest any place that contains stillness in the background till next time