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Wildflowers Kitchen - Skint Vegan (Episode 5) Sweet & Savoury Pancakes

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Published on May 16, 2015

Bringing you recipe ideas to help inspire you to create tasty meals out of reduced organic fruit and veg and your cupboard staples.

You will need:

Pancakes:
Half a pint of flour of choice
Half a pint of milk of choice

Savoury filling:
1 onion
1 tomato
A handful of grated cheese of choice
1 garlic clove
A few handfuls of fresh spinach
Mixed herbs
Olive oil
Grated nutmeg.

Sweet filling:
1 banana
A couple of squares of grated dark chocolate
Agave syrup
Blueberries (optional)
Ice cream (optional)
Coconut oil.


Be happy, be skint, be vegan.

Music:

Don't Go Telling Me It's Love -
https://www.youtube.com/watch?v=JDJ5Q...

Where The Flowers Don't Grow - https://itunes.apple.com/gb/album/whe...

For more videos from the band visit www.wildflowersband.co.uk

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