 The scoreboard will take care of itself if you focus on the process. In 2017, I was invited to be a part of a extreme fitness event at the home of Jesse Itzler and Sarah Blakely. And they invited 100 of us to their home in New Fairfield, Connecticut. And the backyard of their home was a patch of grass that was 80 yards long, so almost the length of a football field, and was at a 40 degree slope. And our task for that day was to run up and down that hill 100 times. Around rep 70, I hit a massive wall. And I was ready to quit. I'm very grateful that I had a friend who was running. I asked him how many reps he had left. And he said, I've got one rep. And then he finished his sentence. I have one rep 30 more times. That is the epitome of being in the present moment. You just have to worry about getting up and down that hill one more time. You just focus on the next play.