 Today that might have been the bet the worst drill session I've seen the whole camp All right, and that was the most basic thing. I asked you to do the whole camp I've asked you guys to flip around and all kind of stuff and y'all done a great job It's because it's basic that you guys don't put put the same focus on it. I promise you this is so important Okay, so look I'm gonna go over it again elbow in the butt Attack in the laces some of you guys that shouldn't even feel good to you All right, nobody in this room has wrestled for such a little amount of time that that should feel good to you Look no thumb on the laces foot off the mat. I'm driving hip-to-hip notice if I'm gonna dry I can't stretch myself out and get to his knee far knee Okay, so what do I need to do? I need to relocate my knee closer so I can slide deeper When I get here, I've seen guys just let go of the foot or leave it on the mat pick it up drive with your hip I'm on my left tip. I was driving to my left his foot's off the mat That's what I want to see right here I'm gonna trap this hip to the mat then I'm gonna start looking to score a takedown and he's gonna do the same thing He's got to recover from here. He's gonna drive in. He's gonna scoop my knee. He's gonna drive down I'm not out of the fight right here as long as I got far ankle. I'm in pretty good shape Even though it looks like I'm in bad shape. I'm really not I'm one knee slide and recover away from being right back to 50 50 Now we're gonna talk about our first finish. So I'm turn 90 so I'm gonna drive and scoop Scoop his far knee drive him down to a hip notice my head and chest stay up the whole time I got his foot up off the mat now. He has my far ankle. I'm gonna keep his far ankle He's gonna pull it in tight right here. I'm gonna square my hips up Okay, what do you think I'm gonna do to this this hand on my lace? Real good tack this tack the wrist knee to chest kick the ceiling foot back in the mat Turn towards the legs get my take that that's simple Okay, he's gonna keep using that far ankle as his safety net I've got to clear it and turn towards the legs. We're not turning towards his head right now Turning towards the legs one more time super simple. All right far ankle Make sure your elbows in the butt you start here every time elbow in the butt drop to the laces pick the foot up Hands working a little bit to relocate pick the foot up drive to my hip as soon as I get here square Foot's off the mat He's gonna be trying to pull and get his hips back up under and his knees back up under driving a little bit with my butt Attack the wrist eat a chest right here. Maybe I gotta pin this guy You got the option. Okay, but right now. I want you to turn it towards the legs I might be able to catch him but I feel like if I turn and start to catch him I might get a take that he might disappear behind you right? I might not even get a take down So right now we want to turn towards the legs every time go