 Welcome back to my channel guys. It's your girl Coco Styles. And on this channel we talk about beauty, fashion, lifestyle and styling guys. So today I wasn't gonna do a video about my spark liners for guys. All right, so I know this is week six. And I'm not gonna do one every week because I do change them once a week and it just seems a bit frequent for you guys. So I'm just gonna chat with you guys about what I'm feeling today. So I change my liners every Monday night. That way when I do go to sleep, whatever pain that I may be feeling, I won't feel it until, well I won't feel it at all. And possibly make feel it in the morning. So I woke up this morning and they don't hurt like bad they don't hurt like bad, but I definitely know that there is some shifting going on. I did see a video recently where a young lady kept saying she was in so much pain. She had to take pills and stuff. I have not gotten to that point yet guys. Someone told me because I don't have a lot of shifting to do and that could possibly be it or it could be that I'm changing them weekly. I don't know. But I know today I felt a little bit of pain. Now, what I did do today differently at work was talk a lot more. So I wonder if that could have been it that I was moving my mouth a little bit more because typically I'm home, I'm listening to music while I'm working. If I am on the phone, it's not really long, but I am finding that I'm talking a little different. This tray doesn't feel as big as the other ones, but I'm definitely feeling some discomfort today. And again, this is tray six. So is this tray six? Yeah, so this is week six. So that's a month and a week, right? I do go back in once I hit tray 10 so they can shave down the center because of that whole triangle thing, that black triangle, which is technically like a little space so they can fill that back up. I'm also noticing that I'm talking like a little tight mouth. I don't know, like, I don't know. It's very weird. I can't explain it, but I'm gonna show you guys how everything is going. I'm closer. I'm a little greasy today guys, I'm rapping on Vaseline. But here they are. I'm still waiting for this one to close in a little bit and it probably has something to do with this bottom tooth. And my buttons have stayed on. The top is good too. The top is good. I'm definitely paying attention to certain things, but my buttons are still on. I haven't had any issues with those falling off. Eating has been fine. Okay, I'm not gonna lie guys. When I go out, I hate to use the bathroom with my toothbrush. I think it's gross as heck. So I rinsed really, really well guys and this is honest, this is the truth. And I just put them in because I know I'm on my way home and then I just floss, well I'll floss at the restaurant. But I won't brush there. And I'll just rinse really well, get any food out with just my plain water and just get it out. But to actually sit there and brush, I can't do it in the restaurant. So that's what I've been doing. And I haven't had any discomfort putting it back in. So I typically am like 40 minutes away from my home if I go out. So, but at least that they're in. But when I get home, I do do a thorough cleaning and I brush them and stuff like that. So as far as the color, I haven't had any issues where they're turning color on me. So I did hear someone say that theirs was turning. I like curry, I don't eat it. Since you guys know I'm an alkaline vegan, we're not supposed to have it. But occasionally I will eat it, but I haven't eaten any since I got on the Spark Aligners. And I probably won't, if I did, it would probably be the day that I am changing them out. But I haven't went there yet. Also, let's see what else. That's it, that's it for the Aligners. I think that was a pretty good, just like little update and let's see what else. Discomfort, there's no color changing. These trays feel a little bit better as far as the fit than the last couple of weeks. Cause I think I told you guys I felt like it wasn't moving, but definitely last night is doing something. And that's it and just going out to eat guys. Listen, if you are, if you do have any Spark Aligners or Invisalign, I know it's difficult when you go out to eat, but just if you don't want to brush out, make sure you are getting any excess food out of your mouth and out of your teeth because they are shifting. You may have food stuck in places that never used to get stuck before. So keep an eye out on that and keep an eye out on any attachments that they have on your teeth. Make sure that whenever you are changing your trays that you have the same amount of attachments that they put when you first got your Aligners done. That way you don't have to go back and have them put them on. But I know for a fact that I am gonna ask for extra trays after my six months because I did take a look at the last tray and they're straight, but I still see a little bit of crookedness in my opinion. So I'll probably go until December since I already started eating guys. I'm already slim, so I still eat. I don't care. I take them out, I'll eat my snacks. Sometimes what I was doing at first was eating my dinner, eating my snack right after. So I stopped that, I'll eat, give it a break, brush my teeth, put them back in, do some work, end up doing my, eating a snack right before bed and then brushing again. So it doesn't really bother me. Let's look freshy and sloshing again. So it doesn't bother me. So I know people say that they're losing weight on it because they're not snacking. I'm snacking guys. And what else? I think that's pretty much it. As far as whitening my teeth after, I would like to do it. I've seen this young lady get her teeth whitened. I'm not sure what they use, but her teeth were looking amazing, guys. I don't want them white like veneers. I want them to be natural. And I just want them to be straight like they used to. I am getting older, so they are shifting. So guys, that is a quick little update of my spark aligners week six in the pain that I'm feeling right now and me going out with my spark aligners, guys. So that is a, what else can I talk to you guys about? That's it. That's it. The only thing I did over the weekend was like, I went to this vegan spot. I should have done a separate video in Georgia called Bad Gal Vegan. I'm probably gonna put that in the description, guys, because I think people may want to know about it. It's a Jamaican spot. It's in a food hall. It's vegan Jamaican food, so she has vox tails instead of oxtail. I wasn't with it because you guys know I don't like vegans don't eat those type of things. I don't know what it was made of. She said it's not soy, but it did. I didn't really like the texture of it, but I did have the oxtail gravy. And I had some macaroni and cheese, which was actually really good. And some kale that tastes like collard greens. And I also had some shrimp rice and peas. So the shrimp, guys, it's called, it's called Jack Root or something like that. It's actually good. I don't know if I could eat it all the time, but it was actually really good to me. I would definitely eat it again. I wouldn't eat that vox tail, but I'll do the shrimp and the rice and all that stuff again, but. And to my surprise, I didn't feel like sick after, so, but I do eat 90% of the time, 95% of the time I cook at home, so, which is also a plus, guys. So I just wanted to throw that little snippet in here. So if you are interested in going to that restaurant, it did take a little long for us to get our food, which I thought I was a little surprised because it is a food haul, but it did take quite some time. Oh, I did have, I had a lot of food. I also had a spinach patty, which was okay. I think she could probably do some shrimp or something and like some curry or something like that. That'll probably be better because I don't eat spinach. But that's it, guys. I just wanted to come over here and chat with you guys about my Invisalign and that quick little story about bagged y'all vegan restaurant in Marietta, Georgia, guys. So if you like videos like this of me just chatting, comment below, let me know. Like I said, I haven't been doing vlogs often, but I need to pick back on it. My website is finally up, so I have a lot more time to do other stuff for YouTube. And that's it, guys. So if you like videos like this, please comment below. And if you stay to the end of this video, please comment Coco, we see you. Guys, don't forget to follow me on Instagram at Coco Styles and why. And comment below anything you want me to talk about. You guys can always head to my DM, and I can do anything and I can do a video for you guys. So this channel is for you and what you'd like to see and I am always all ears and open to it, guys. So I will catch you guys in the next one. Bye.