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Three Breaths to De-stress

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Uploaded on Jan 20, 2015

This video offers a new way to punctuate your day with micro-meditations at any time you need a meditative boost! You’ll learn how to calm your mind and regain your center, release and reduce anxiety by coming into the now and increase overall relaxation by decreasing blood pressure and heart rate.

  • Category

  • Song

  • Artist

    • Michael Brant DeMaria
  • Album

    • Bindu
  • Licensed to YouTube by

    • CD Baby (on behalf of Ontos Music); ASCAP, CD Baby Sync Publishing, and 1 Music Rights Societies

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