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Episode 1 - The Twin Cities, Minnesota - 2012 Parkour Tour

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Published on Jun 27, 2012

Check out my book, Parkour Strength Training ► http://bit.ly/ParkourStrengthBook

After a 15 hour drive from Boulder, CO, we arrived at the 1st stop on our 2012 Parkour Tour; Minnesota's Twin Cities. The Twin Cities brought us fun, laughter, amazing hotspots, strip Parkour, beautiful weather, and good times at the Fight or Flight Academy.

Thanks to our sponsors:

- APEX Movement (http://www.apexmovement.com)
- mix1 (http://www.mix1life.com/)
- Vivo Barefoot (http://www.vivobarefoot.com/us/)
- Illegal Pete's (http://www.illegalpetes.com/)
- Larabar (http://www.larabar.com/)

Stay up to date with my latest projects!
http://www.instagram.com/ryandemonford
http://www.facebook.com/ryan.demon.ford
http://www.twitter.com/ryandemonford
http://www.apexmovement.com/
http://www.parkouredu.org/

Music: "The Block" by Steven Price, Felix Buxton, & Simon Ratcliffe, "The Ends" by Basement Jaxx

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