http://www.GallstoneAdvice.com Learn how to pass gallstones naturally.
You can pass gallstones naturally and avoid gallbladder surgery by following these simple guidelines.
Hi, I'm David Smith - author of The Gallstone Elimination Report - and in this video I'll tell you three things you can do right now to start to get rid of your gallstones.
But before I do, what exactly are gallstones and why do you need to pass them?
Gallstones are clumps of excess cholesterol that form in your gallbladder.
All that cholesterol usually gets there from eating a high-fat, low-fiber diet, like most people do nowadays.
OK, so why do you need to pass your gallstones?
For one thing, you have probably been having gallbladder attacks -- throbbing episodes of pain in the lower right abdomen, under your rib cage.
They can last for hours. I know, I had gallstones like you until I discovered a safe natural method that passed my gallstones for good.
Passing your gallstones will help to heal your gallbladder and get your digestion back in gear.
Another reason to pass your gallstones is to avoid gallbladder surgery, which is risky and might not solve your gallstones problems.
So what can you do to pass your gallstones?
Here are 3 things you can do right now to start passing your gallstones naturally:
1) Start eating fewer high-fat foods, junk foods and processed foods.
These foods take longer to digest and are high in cholesterol, which means all that cholesterol accumulates in the gallbladder where it turns into gallstones.
2) Get more exercise. You'll lose weight, which will reduce your chances of gallstones. Exercise will also improve your circulation, which will help pass gallstones from the gallbladder quicker.
3) Learn more about natural methods to pass gallstones. Most doctors will not tell you about natural alternatives to surgery so it's up to you to get educated and take back your health.
With these 3 things, you are taking a major step to finally passing your gallstones and healing your gallbladder.
But that's just the beginning. To really get rid of your gallstones for good, please visit my website:
There you'll find everything you need to finally pass your gallstones quickly, safely and naturally...without drugs or surgery...in the comfort of your own home.
Thanks and I wish you the best of health.
Natural Health Author and Researcher