Regular trims ensure minimal split ends or breakage, and experts recommend a trim every six to eight weeks.
2.They go natural as often as they can for healthy hair
Let your hair air dry if possible, avoid heated styling products, and keep it out of a ponytail or tight headband to avoid any unnecessary pulling on the hair shaft.
3.They eat healthy and get a lot of protein for healthy hair
Protein is the building block of hair, because hair is keratinized protein. Hair is considered a non-essential tissue, so the body doesn’t send protein to hair follicles first—it focuses on essential organs, like the heart or liver—but if you’re eating enough, the body will be able to distribute protein everywhere it’s needed.
4.They wear hats for healthy hair
The sun oxidizes your hair and dries it out. So while a hat protects your face from the sun, it also protects your scalp from burning and hair from dehydrating.
5.They brush the right way for healthy hair
Brushing your hair is a good thing. In fact, excess brushing “stretches the hair and will break weak ends. Brush once a day, and opt for a plastic brush. Bristle brushes are particularly tough on hair.
6.Choose paraben free shampoo for healthy hair
arganlife paraben free products are better for your hair. Parabens can cause scalp irritations, and studies have shown that the use of parabens in shampoos and other beauty products result in blood and urine samples containing the preservatives after use.