 If you're wondering what you should do if your spouse ignores you, it's important to understand a variety of issues that might be going on. One of them is that they might not actually be intending to ignore you. You might be more available, you might have more time to spend with your spouse, and they've already accustomed to you not being available. So you may perceive it as being ignored, whereas they just feel like they're going about their business. If you really do feel like you're being ignored, it could be that there's something that's bothering your spouse that they're pulling away, they don't want to engage with you, they don't feel safe enough emotionally to interact with you, and it's important to think about if there's something that you're doing that may be contributing that might be provoking them and leaving them feeling unsafe. And finally, if you really want to be able to spend time with your spouse and you feel like they're ignoring you, it's important to learn how to be able to communicate your needs to them, to tell them that in a nice way, taking ownership as opposed to focusing on what they're doing wrong, just saying, I really would like to spend time with you, I feel like you're really not available, and just explain your feelings and why it's hard for you that you're not getting their full attention. Those are some of the ways that you can work on dealing with a spouse who you feel is ignoring you. If you would like further help, assistance around this issue, please don't hesitate to reach out to us so we can discuss it further link with you and to help you understand how we might be able to be a best assistance.