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10 Basic Poses Part 2 | Yoga for Beginners

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Published on Jul 15, 2013

10 Fundamental Asana : Yoga for Beginners video is to create a foundation for newcomers of Yoga. In this Beginner's Yoga Video 10 Basic Poses are presented. This is second part of 10 Basic Asanasa's Video, containing 5 Poses : Virbhadrasaana-2 (Warrior-2), Baddhakonasanna(Bound Angle Pose), Janu Sirasana (Head to knee pose), Setu Bandhasana(Bridge Pose) and Ardha Matsyendrasana (Half Lord of fish Pose).

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