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Published on Oct 13, 2009
This is a description of what supplies you will need and how to mix your ampoule of hcg for 40 daily doses at 25cc each. Hope it helps those of you that are wondering how to mix!!! Apparently I said 25cc in the video but it needs to be .25! Sorry for the confusion. It has been many years since I made this video. This diet works and it works quickly. You seem to gain the weight back rather quickly once you go off the diet though. I have since found a balance in my eating habits and have remained a nice weight for almost a year, just watching what I eat. I stay away from carbs as much as possible and I try to keep my calories in the 1200 to 1500 a day range. When I want to splurge, I do. It's so much easier and I would imagine it's healthier as well. I lost just as much weight as I did on the HCG diet doing it that way. I think sublingual is really the method people prefer for HCG nowadays...Which is awesome. Luck to all!!