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Navy Seal Workouts | SEAL grinder PT | Burpee Variations

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Uploaded on Jul 28, 2010

http://sealgrinderpt.com - Former Navy SEAL and Fitness Coach Brad McLead shows a few variations of the Burpee Exercise from the Navy SEAL Workout.

For more Navy SEAL Workouts, check out http://www.sealgrinderpt.com.


http://youtu.be/evY0-zpKGks

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