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Nutrition Tips : How Does Muscle Milk Work?

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Uploaded on Nov 3, 2008

Muscle milk uses medium chain triglycerides, or mct, to provide energy for workouts without storing excess fat. Discover how muscle milk works with tips from a licensed dietitian in this free video on nutrition.

Expert: Christine E. Marquette
Contact: www.austinregionalclinic.com
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green

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