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Uploaded on Nov 3, 2008
Muscle milk uses medium chain triglycerides, or mct, to provide energy for workouts without storing excess fat. Discover how muscle milk works with tips from a licensed dietitian in this free video on nutrition.
Expert: Christine E. Marquette Contact: www.austinregionalclinic.com Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. Filmmaker: Todd Green