Firefighter Fitness - Combat Challenge





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Published on Mar 18, 2009

Events include donning PPE/SCBA, hose drag (uncharged), hoisting and carrying a hotel pack, tire flips, tire drags, and the bear crawl. The challenge is usually performed in full PPE, on air, but many prefer to try the evolution off air to get a feel for what it's like. An average time for the challenge is about 10-12 minutes, and the goal will be to improve your time from week to week. We'll keep track of times so you can follow your progress on a weekly basis.

Comments • 49

5060 Matthew
Firefighters are heroes. Not many people would run into a burning building for you. So for everyone who does not appreciate them: 🖕🏻
This workout doesn't count. He wasn't wearing his nomex. (Sarcasm)
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Anthony Polk
someone give me the song
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Andrew Graham
why don't you buttholes try to be a first responder. who pulls you out of your car when your smashed up and bloody? you wear fifty pounds of PPE and drag a heavy hose.
jaison tompkins
guys dont complain we doa lot of shit to try save you guys n houses
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Zack Henderson
I thought I was in good shape.. then I did my first overhaul.
Amy Molina
Jamie musser
@ Zach damn straight brother
Most firefighters i have seen are out of shape and just moan about there pay and pension and all that bollocks, saw one at a BBQ i was at once, awful shape, drinking copious amounts of alcohol and guess what...moaning about poor pay, STFU and get on with it. 
jeff ghadaki
how firefighters drama queens? 
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