 Welcome to All Hands Update. Here's what's happening around your Navy. The sun is out and the desire to play sports and compete in other outdoor activities is high. It is important to stay hydrated during the summer and to ensure you use sunblock to protect against the sun. It is also paramount to stay aware of your surroundings with the increase of bicycling, running, and chasing Pokemon. For more information on summer safety, visit the Navy Safety Center website. The world's largest maritime exercise, Rim of the Pacific 2016, continues off the coast of Hawaii and California. Sailors from China, South Korea, Australia, Canada, and the U.S. conducted humanitarian assistance exercises, stressing the importance of communication. A key takeaway was managing expectations when operating in other countries to ensure the quality of future medical care provided. You can read more about what's happening around your Navy at Navy.mil.