 I'm Nikki McMillan, I'm from Regson Fabrication and we specialise in miscellaneous metalwork. We employ eight people and we've basically got two people in the office and six hands-on workers. I think the construction industry's probably got a pretty bad reputation for bad health. We were probably like a small snapshot of exactly what the construction industry was like. If I think back to the culture that we probably had here at Regson, say 15 years ago, it was probably like any other one in the construction industry, full of bad choices. I really wanted to make some positive changes in the construction industry. What we've tried to do is really think about those decisions that we make and those decisions aren't just for the here and now, they're long-term ones for us and our employees. We started off pretty small, the budget was basically nil, but we just put some posters around the place, promoting healthy living and healthy food choices. When the feedback was really positive from the blokes, we did a little cooking class which they really enjoyed and probably enjoyed eating it more. And then we just provide a little bit of fruit. When it was hot, we had some watermelon chopped up and things like that. Once we realised that the healthy approach worked here in our small business, we thought it would be really easy then to up the ante and do it on a more broader scale. And the Sunshine Coast Public University Hospital was just a great platform to be able to do that. I just approached the people we knew at Lenlice and probably because they know our reputation and we've built up that relationship, they were happy to work with us. Right from the start, it wasn't a hard sell at all. I think it's great to see Regson Fabrications here on the project really lead this initiative and really glad that we've been able to empower them through their initiative, engage with over 25 subcontractors across the project and involved on a daily basis around 100 to 200 people in the workforce here on the site. Some of those initiatives included free fruit offerings, canteen healthy options and physical exercise like yoga exercise classes. Not to see a familiar face with a smile and it's good to get free fruit out of it. It's beautiful. That's a real good thing. If they can do it on other sites that they can go to, it would be a great thing. It would be great for everyone. The health culture here on site definitely improved since they've been here anyway. Never really had it on any other site. So this is the first site we've had the health and well-being, yoga and fruit and all the healthy food so yeah, big difference. I was involved in the healthy cooking class they had here. Yeah we had healthy recipes, we learned how to cook, we took a take-home bag home you know and yeah it was great. Lenlice recognises the importance of health and well-being as a constructor of the built environment. We only know too well about how the what we build and how we build that helps to influence the way people use that space and how people can be productive and have a healthy environment to work within. We've got by-cracks on site to promote writing to work, healthy ways to get to work and yeah it's good. I believe it is important to have a healthy option in the production industry. The free fruit definitely is big help people, you know people usually make the decision based on what other people do as well so the more people that get involved the more people that do it inside and outside of work. Well-being has strengthened our business through helping to support team connectedness, engagement with employees and supply chain and improve productivity and the health of our workforce. It would be really nice to see a lot of other subcontractors take on these healthy initiatives so that they can really influence the next generation coming through so that we don't repeat the same mistakes that we've made previously. You don't have to be huge to be influential out there, even such a small business as we are, we've been able to go out there, influence a much larger community of people and I think just with a lot of passion and enthusiasm everything's possible.