 So, who can do keto? Like, who's it for? A lot of people are thinking keto and fat loss and overweight and they gotta lose weight. The reality is, is the keto's been studied primarily for everything but that. Yes, it's a byproduct of going to ketosis as your own fat metabolism. So, if you're somebody that needs to lose five pounds, 25 pounds, 150 pounds, doing keto or going low carb, utilizing ketone supplementation that we've been using. Yes, that is something that will help. But the reality is, who's keto for? It's for performance. Who wants to live better, feel better, think better? It's about cognition. It's about better aging. It's about quality of life. It's about elevating your life. So, if you wanna do that, it is for you. What benefit of ketones would you want?