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Uploaded on Apr 3, 2010
If your stomach needs trimming, this is the abs workout for you! Gilad has developed a unique program that works for both men and women and is balanced to work all the muscles around your waist and midsection to help you get that lean waistline. Three levels of intensity allow beginners, intermediate, and advanced participants to "waste away the waist"! Length: 41 min. Type: Toning Level: All Levels Format: DVD only (works in all countries