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Gilad's ABS Workout

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Uploaded on Apr 3, 2010

If your stomach needs trimming, this is the abs workout for
you! Gilad has developed a unique program that works for
both men and women and is balanced to work all the
muscles around your waist and midsection to help you get
that lean waistline.
Three levels of intensity allow beginners, intermediate,
and advanced participants to "waste away the waist"!
Length:
41 min.
Type:
Toning
Level:
All Levels
Format:
DVD only (works in all countries

Get it here: http://www.bodiesinmotionwithgilad.co...

  • Category

  • License

    • Standard YouTube License

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