 Diabetes Wellness Day is a day that has been planned by Kaiser Permanente to invite diabetic patients type 1 and type 2 to come and share in a day to learn more about their disease so they can better manage their disease on their own. It bought all things into one place so you've spent a whole day of learning how to take care of yourself. I did learn a couple of terms I had not heard before in the doctor's session and it just bought my attention more to managing my disease in clarity. The goal today was to educate our members to be a resource and just bring awareness to all the preventative services that Kaiser Permanente has to offer and the health promotion services. His doctor Dr. Abibi is phenomenal. She stays on top of managing him and she resolves any issues that he has. She's willing to answer any questions and the ability that Kaiser now has where you can communicate online is really really awesome. This event is highly important because it equips the patient with knowing their numbers and knowing what their targets are so they can go back home and implement their proper diets or exercise they can meet with their physicians they can know what to look for and what to expect and all of this was designed to create inspiration and education. We enjoyed ourselves today this is very informative and we really hope we can do this again next year and a year after. And Kaiser reminds you of when you haven't taken care of yourself what you need to do to stay healthy. And I was reminded today. I hope what I learned today will let me live a prosperous and a healthy life and that's why I'm pretty sure everybody's here is to do better to live better end up feel better. Knowledge is power.