 So good to see you, wow. And this is the one you've been doing 30,000 kilometers on. Yeah, except the Arabian part, I did the African wind because we were off the roads and stuff. This doesn't do well half the paves at this. And you're using GPS here? Oh, yeah. Or does it doesn't connect to that? That one is not working. That was working in United States. It's not working. Yeah, it's the same. It's on mileage. It's not on kilometers. Wow. This one was getting you proved. No, this is not riding me. I have a fan out. Yeah, you need that. Worst with the bumps, but I know how you manage. You've got to keep your eyes on the road to see that our Indian roads. Every moment. Every moment. One little off-bump, and then you. But did you pick that? Yeah, I wanted to know. Did you specifically? I've been riding this in the US. It's my US motorcycle, so I got it. So when did you get introduced to that bike? I wanted to ride, I rode in 2020. I rode 17 Native American, which was over 11,000 miles. So at that time, I got this to ride. You picked this one, like, what did you? Like, is it the mobility, is it the comfort of it, or you knew that this had the stamina to do? This definitely has the stamina. This is an inline-six engine. Six cylinder, 1600. And you know, you can ride, you can crawl at 10 kilometers effortlessly on cruise. You can cruise, you can put on cruise control. That's 10 kilometers. The distance that you're doing, I think that's an amazing feature. That's very important, I read you can't ride like that. But I have to say, I feel that we're working out six days a week, trying to be fit, yoga, freehand stuff. But if somebody tells me to do 30,000 kilometers, 30,000 kilometers, I don't know how you manage. And what's the secret, what's the secret to this? No workout, no exercise, no nothing. So what's the secret? I know, you see, it's not the machine, it's the man behind the machine who has to ride it. And 30,000 kilometers is not a... You must do some engineering. I actually have, we were discussing it with your team. Maybe we'll come out to the after world ride. I didn't need to know the secret ingredient of the soup that you have that you're having. Between this machine and this machine, I don't want to compare brands. The performance is only a question of engineering, isn't it? Better engineering, the same. Correct, same Godrida, same Godrida. This is just a bio machine. If you engineer it well, it will do things that you can't imagine possible. So then you see biological age and time and practice can be negated with that, like can be overcome. There's no such thing, that's all in your mind. Ah! Because, you know, like I was in... I was in Bucharest. I was to do an interview at 7 p.m. and I was riding and then the weather got really bad and the roads were bad. So we got delayed and I reached there at 11.15. But the anchor and the 4TV team were still waiting. Then this is nine and a half hour ride I've done that day. And I walked straight into the interview and an hour and a half I did all kinds of questions, whatever the usual stuff. And then this anchor is saying, «Sadhguru, at this age how do you do this? Over nine hours you ride and just walk into an interview and you speak about everything that we ask you without hesitation, you answer and you're still looking fine. And he repeated this thing at this age, at this age three times. I said, «Hey, wait a minute. I have lived my life so intensely. I never had the time to get old. You need time to sit down and get old. It's the inner, it's the inner engineering. If you don't have the time to get old, how do you get old? It's the script that goes inside, like we do in movies, whatever script you want. It's not just the script, you can write whatever script you want. But still the functioning of the physical existence in the world is just a question of engineering. Ocean has its own engineering, all right? Cochrane tree has its own engineering. If it's strongly engineered, it'll fall down. Not true, that and that. The same goes for the human being and the machines. For the youth of the country and for all of us who think that we also have a busy schedule, being in acting and performance and being in the public eye, I feel I've obviously followed and seen most of your chat and it's something that I've personally gained. At times it's something that you would say would affect the engineering and that would give that sense of energy the next day. But still I feel also being in the public eye, you're meeting so many people, so many energies, I'm assuming, and you know, there are people around us as well. How do you have a choice? How do you, now, point being, how do you keep yourself balanced when maybe you can't keep, say, others balanced? Like, what's the key? Do you ever get angry? Do you ever get angry, do you ever get... You want me to? I need to know the secret ingredient again because I know as us as actors and public eyes, you know, we get... See, it's not that I'm incapable of anger or anything for that matter, I'm capable of everything. It's just that I've not given others to determine what I shall be writing. I've kept those things to myself. Right now there's a debate going on. Some journalists came in Delhi asking utterly idiotic questions repeatedly and intentionally. It's not like if you're stupid and ask me a stupid question, I don't mind, I'll answer that because it means something to you. You come with a devious intent and go on asking these devious questions. Then I said, shut up the damn camera, you know. So now they're going ahead, oh, he teaches engineering, he needs inner engineering. All right? No, I think that's a damn good thing because I need inner engineering for sure, that's why I am who I am. Now these people who have wild intentions, now they're advertising for inner engineering. Everybody, even Satguru needs inner engineering. This is a great time. That's a good thing, yeah, correct. It's the same medicine that you're providing and you invented and made. Of course, I'm an inner engineer myself all the time. No, you're only human, I feel it's a learning. No, no, no, no. We need to not use it like that. In the evolutionary scheme of things, human is the flower of evolution. It's a peak, it's the top of the world. So never use the word human, I am only human. Yeah, I'm human, huh? It's the top of the world. Come on. That's the question from today onwards. We'll all be saying that we are humans. I am a human, yeah. We're human, we're pride because being human is the peak of evolution on this planet. Absolutely. We don't know what your status will be if you go somewhere else, but at least on this planet you are the flower of evolution. You must have fragrance. Absolutely. Going on saying I'm only human, what is that? That's true actually, I don't know if it's up to us kids. If you were an ant, you could say I'm only an ant, the idiots are stepping on me. Being a human, you can't say that. Absolutely, no, that's a good chain. I think for all of us who's watching today, especially the younger youth, because we always feel, you know, if you're tired, if you're busy, we always use that as an excuse that our machinery is only capable of this, but I think none of us experienced our peak. Depends how well engineered you are. What well engineering means? Now I don't want to compare brands, but let's say a motorcycle. How smoothly the engine runs depends on how well aligned it is and how well engineered it is. It's all engineering, alright? Material quality is there of course, but it's engineering. If it's still off alignment, it'll wear out in no time. This is a great machine, but if you ride it without oil for five kilometers, it'll be finished. That means no lubrication means it's gone. So these are all aspects within you. One thing is to be well engineered, another thing is to be well lubricated within. Grace is the lubrication. Once you invite grace into your life, you're well lubricated. Now there is no friction within you. If outside some friction comes, you deal with it. The way it needs to be dealt with, but inside there is no friction. Essentially it means there may be many issues in life, but I'm never the issue in my life. You're not creating obstacles. I'm not the issue. You know that differentiation. I loved what you said in one of your videos before that we are only either struggling with our memories or then with our imagination. I found that really beautiful. That all people do this all the time. Summarize, yes. They are not able to use their faculties for their benefit. They're using their intelligence, their thought process, their cerebral capabilities and their emotional capabilities all against themselves and they think there's something wrong with the world. That was very well put and that's exactly what even today we try to do with even our movies. We're trying to build better memories or influence just the way you are doing this. I know people will hate me for this, but our movies and television acts must change to build a better society. For sure. I know you will say it's my art. I can do what I want. Yes, you can. But at the same time, right now the way people handle their emotions in the movies and especially I think television, I don't watch them, but here and there when I'm switching news channels I see some stuff. See, today it's become like this, whether it's Hollywood or here in India, if I disagree with you, the only way to deal with it is to smash your face or shoot you in the head or if you're a woman throw a plate or food at somebody else. All right? I'm saying is this the way ordinary people dealing with their emotions in their homes? They are not doing this, but right now you're building a culture that this is the way to do it. If you agree with your husband, disagree with your husband, throw the food plate at him. If he disagrees with you, he slaps you in the face. What is this nonsense? This doesn't happen in most homes. In very crude drunken homes these things happen. In regular homes these things don't happen. But right now you're building a narrative that this is the way. We need to understand there is a certain responsibility. Once you have an influence on people, there is a certain responsibility that you have to exert rightly. This doesn't mean you're going to be one moralistic nonsense that you can't say anything, you can't do anything. That's not what I'm saying. But constantly projecting wrong images of a society, wrong imagery of how human beings should be. Tell me all the posters, I don't see the movies, but all the posters, especially if you go in the south, everywhere somebody is carrying a machete, blood dripping from the machete. So you are a hero only and you carry a machete and chop off somebody's head? No. What is happening to us? Sadly I think it's become something that sells or something that is attracting. It's a business after all to become slaves of that. The thing is, right now if I chop off your head, here a thousand people will gather to see the chopped off head. Right now if you and me talk something sensible, there are twenty-five people. All right? It's all right. So you must get your sense upscaled in such a way for a sense also thousand people will gather. This is what I have been doing with people. Initially when I taught my program, first program was seven people. I've even taught a program with four people. Today if I announce a program, there will be not less than fifty-thousand people. But it's taken that much time, a lifetime of dedication to build this to place. It is not that at that time I was talking less sense than now, but it takes that much time. But instead of that, if you want to be on the front page of the newspaper, chop off somebody's head. What is this? Unfortunately movies are doing this. I know nobody will like what I am saying. But if we don't take care of these things, right now in America everybody is talking about gun violence. Where is there one, is there at least ten percent of the movies without shooting somebody? True. Then how come you're surprised if somebody does it? You're fantasizing. But it's a vicious circle. Somebody has to break it, to not be enslaved by business and have a more social... That's a good thing. You use the word business. Because everybody is hiding behind artistic freedom. It is business. It is business. Business should have rules. We are a victim of... Correct, absolutely. Absolutely. If I do a business, this guy selling chai, there is a rule for him. He can't just make tea, whichever way he wants and serve it to me. He can't put poison in it and give it to me. All right? Correct. So there is a rule for him. He may not have a life and say, it's small chai guy, but still there is a law for him. But how come there's no law? Because when it's convenient, it's business, when it's not convenient, it's art. It doesn't work like that. I'm saying, I'm appealing to every director, every producer, every actor. Please, it doesn't matter whether you make two hundred, five hundred movies in a year or not. If you strive to make something good, it may take more time. But believe me, long term, you will be remembered forever for what you have done, and it will have a good impact on the society. It's not that it's your business to shape the society. I don't agree with that. Yes, we have the freedom to do it the way you want. Correct. But when there is a whole generation of movies, just chopping off heads, bashing up people's faces, any argument, any disagreement can only be settled if your nose bleeds only then a debate is settled. This is not right. Absolutely. I mean, there is merit in what you're saying. Before we go ahead, I think you had a long, long ride and we can have some fresh coconut water. It will need, and as I said, I was also very intrigued about your nutritional aspect. That was not good. I'm sorry. You know, that's not what you want. That's what you want. What is it? He's got something special for me. Oh, okay. He's giving you the bad one. Oh, okay. Because your Mumbai guy gives you big one. He gives me a good one. And he gives me without a straw. What's the difference? This is more than a meter, this is a light meter. Oh, it's a light meter. This is also become... That is what it can be. The Tamil guy. But it's connected to the campaign, though. Yes. And he knows I like to kiss the coconut, but he gives you a straw. I know, he gives me a straw. That introduction is... Oh, lovely. I don't know how to drink it in this way. I'll give it to you. I'll give it to you. I'll give it to you. But I've heard, Satguruji, that with Kumbiyon campaign only that even in orange, what my grandparents nutritionally like. Because, again, coming back to fitness for the youth point of view, had more vitamins than an orange that I'm having today. Everything. Not just orange. Everything. On an average, in the United States, because that's the only place where there is some kind of measure. Vegetables, the micronutrients in vegetables has come down by 90. 90. Wow. 90. So, in India, we are trying to take, we are just missing it out. It's possible these these coconut trees, looking at them they are not healthy. These are not from this one, obviously. 100. It depends where they grow. It may be different from place to place. But generally, as the microbial activity in the soil goes down, everything becomes weaker. Because this is the foundation of life. It is not just about nutrition. 100. Life itself, the fundamentals of life itself is in the microbial life. How strong and vigorous they are, that's how vigorous life will be. People ask me, how did I become a soil scientist? How do I become an ecologist or an environmentalist? I am not any of this. I am not even an activist. I am like a worm. I have crawled around for six and a half decades on this planet. I am saying I am a worm because a worm crawls on the soil and it knows exactly what's happening. It doesn't need a soil scientist or a climate activist to tell, climate is changing. He knows it's changing for sure. It has that sense. No, come on, it affects his life. It's not six. You think sense is only here. Sense is all over. Right now, the human problem is they are not living on this planet. They have created their own little planet in their head and they live there. You are living in your own world. Somebody living in their own world. You and me right now are living in two different worlds. Are we in reality or hallucination? We are hallucinating. You are business in movies to make people hallucinate. We are selling dreams. We are selling imaginative dreams. But the good thing about the movie is in the end it says the end. But if you start in your head you can't say the end. That's the problem. That's the problem. I have also heard one thing of it. It's a horror movie that's going on so you would not know. It went to India. Oh, they don't know when to end the horror. Okay, we'll... Should we take a stroll? Have you been to this park before? Oh, I have never been here. Never been here before? When I come to Mumbai, I am just from airport to conference hall to hotel, hotel to airport back home. That's all I do. We think our life is a hectic. Somebody has been inviting me that I must come and watch the flamingos. They organize a boat and everything two, three times but I couldn't make it. Oh, in Mumbai? They are flamingos? Wow, that's surprising. They are flamingos somewhere here. I feel because it's all connected even the soil. Okay, coming back to just one question which actually I was discussing with friends of mine yesterday and they're like, oh, we've seen this amazing campaign that's happening. Save soil but what they missed out is as the youth or as a working average adult what can we do in our daily routine small steps that would help us contribute to this amazing cause. Why you are a reasonably well known guy why do you want to take a small step? Oh, not me, yes, not me, correct. I would love to, I'm here, I'm here. Take some big step. Say correct, no, absolutely. I'm here and available for this cause that I truly genuinely believe in. So everybody ask this, what can I do, what can I do? You must understand this. If you go home and fix your kitchen garden today make it good. That's very cute. But it's not, it's not a solution because the problem that we are addressing is in the agricultural soils of the world which accounts for fifty-one million square miles the square kilometers of land, all right. Which is nearly seventy-seventy-one percent of arable land is what we are talking about. And this is that piece of geography where every day human hand is tending to agricultural lands. Men and women are working on it but that is in the most horrific condition. Not a single nation, not even one nation in the world has the minimum organic content of three percent. Average. Not even one nation. The highest is in Northern Europe 1.48. Oh, that's the highest. That's the highest. And this has changed in what, fifty years you would say? I would say since 1925, 1930 nearly ninety years or a hundred years. Largely the biggest change has happened in seventy years. Most of the, you know, the loss of biodiversity is big in the last seventy years. In India I would say it is in about forty-forty-five years that damages happen. So is it something that our ancestors did better and we have lost, sir Guruji, for being again the next generation? Or is it, what would you attribute this? One thing is, in the beginning of 20th century our population was 1.6 billion people. Today it's inching towards 8 billion people. By 2050 they are saying it will be 9.6 billion people. One thing is the population is rising. Not necessarily because of enhanced reproduction. It is because extension of human life. The life expectancy is getting better. In India for example, in 1947 the average life expectancy of an Indian was twenty-eight years. Maybe you should still be alive. Not me. Not me. Twenty-eight is nothing today. So today we are inching towards seventy-plus now. I think today there is some statistic in the newspaper saying some sixty-nine point three something we have reached but generally, generally over seventy, it is nothing seventy-plus. So that is an incredible achievement for a nation. How did we do it? One thing is various medical things are there, vaccinations and this and that, childhood vaccinations and stuff. But the important thing is we are able to provide food for everybody. We used to have famines. We were clearing up populations earlier. So now we don't have those things. It's a great thing. But these measures that we took to cross over, what do you say, famines, to cross over famine situations, it is like a bridge. It's an emergency bridge that we built. If you get on to a bridge, somewhere you have to get down. I think we are seeing sea link, which Mumbai guys are very famous of one bridge, the bridge. Yes. Yes. And they are very excited about it. It's helped. So if you get on to the bridge somewhere you have to get off. If you stay on the bridge for good, that means you are on a bridge to nowhere. So this is what happened to us. We got on to a bridge to get over the famine situations. We did successfully. We have to appreciate and admire those decisions, hard decisions to be made at that time they were made. And we did avoid famines for the last 70 years. It's a great achievement. But this is a flip side. Somewhere we should have gotten down, but we did not. So now is the time to do that. Because such a large nation to take drastic actions and some drastic situations are needed unfortunately. I feel the change is there because just your campaign, which is not only Indian but global, I could have this conversation with my friends or even youngsters that there is such an issue. So I think that's number one. And then we all have to be optimistic about the future that we would hopefully... No, it's not about that. Being optimistic about the future won't help. We need policies. For example, in Mumbai, if you have 10,000 square feet of land, am I suggesting an impossible acre size? 10,000 square feet is a lot. You'll have to be... Okay, make it 5,000. At Mr. Nambani's level. If you had 5,000 square feet of land, you can't build 5,000 square feet of building. They'll allow you to build some 3,000, 4,000, whatever is the law. If you build more, they will come and demolish. But if you have 10 acres of agricultural land, you can plow every inch of it. In 10 years' time you can turn it into a desert. Nobody will even ask you why did you do it. Because there are no laws. So what should we do? The thing is it's not that you have to restrict agriculture. All you have to do is it must become a norm. It must become a policy that if you want to keep agricultural land, minimum 3% organic content must be there. But how will we get the farmers there? Because in India, average is 0.68% right now. You must give a substantial incentive. You must make the incentive attractive enough so that everybody will get there. We have met your chief minister and your environment minister yesterday and he was also at the event. They are full dung ho about it. They want to do it. So I think that kind of enthusiasm in the chief minister is very important. The same with Madhya Pradesh, the same with UP and we also had very encouraging meetings with Rajasthan and Gujarat. So if they take these steps, definitely it will happen because you have to make the incentive attractive enough. In this there are various ways to craft the economic aspect of it because there are small and medium farmers which accounts for nearly 84% of the farmers in the country. But they plough 47.6% of the land. So that will be easy to do. That's a low-hanging fruit. They must go for the small and medium farmers because even if you give them a small incentive they'll go for it because it matters to them. So how a government crafts the policies up to them? So we have given them a technical handbook as to how it can be done. We prepared 193 documents like this for 193 different nations specifically for them. Based on the latitudinal position, soil type, economic conditions of a given nation and agricultural traditions of that nation. Why agricultural traditions is even if you have all the signs on your sign you cannot change agricultural traditions overnight. You have to work with it. So taking this into consideration, we made 193 documents like this and presented at the top 15 which has reached every nation. Everybody is looking at it. 74 nations are already committed. Others are examining it. So this is the way forward. We need a policy, incentive-based policy. You can't make a punitive policy because farm economy is so fragile. If you touch it it'll collapse. Yeah, especially we need to safeguard our farmers. I get intrigued that in your lifetime was it always a younger day? Is it something that was brewing inside the seed of doing this campaign or even the previous campaign you did for, I remember when we met last I was in Mumbai, I don't know if you remember. You had a chat with another Bollywood celebrity and we met backstage and you were talking about water at that time. Yeah, rally for rivers. That is now the recommended policy for all the 28 states. Which is amazing. And then we manifested that on-ground with a movement called Kaveri Calling. Seeing the success of that project the central government made detailed project reports for 13 river basins. Kaveri Basin covers 83,000 square kilometers and 5.2 million farmers. Now they made detailed project reports for 13. These 13 river basins cover 67% of India's geography. Now we've been pushing for it to action. Just now when I was in the ride somewhere in Eastern Europe I got the news they allocated 19,000 crores for the 13 river basins. If that kind of budget and action goes on in the next 8 to 12 years time India's soil will be above the Christ. It's all connected? Yes, very connected. Why did it start? Is it something that struck you in the recent thing I do know? This is just one small part of it. My real work is with human beings because there is only one problem on the planet, human beings. Tell me, if we are not there what's the problem on this planet? Everything is fine. So my work is to engineer human beings in such a way that they are a solution, not a problem. Because we are the highest level of intelligence but we have become a problem. We should have been the biggest solution. True. And we can become. If our actions are not compulsive but conscious, we can become. That's why this safe soil moment is under the banner of conscious planet. Without conscious action this intelligence is a bloody dangerous thing. Only if you consciously act this is a beautiful thing. If you are compulsive with this level of intelligence it can be chaotic. In recent age what we suffer is more than our ancestors today. Our thoughts and the pressure of society which I was asking you before because you can't... It's human I think for everybody who wants to know how when you are... Everybody is saying what they want to say you say what you want to say what's the problem. People ask me how do you handle this pressure, media, trolling how do you handle this? That's all they know. That's all they know so they are doing that. Congratulations. What can I do about that? Right now the important thing is because you are asking what can an ordinary person do. What he can do is raise your voice, raise your voice, raise your voice and keep it there because till the policies happen and action gets on the ground you must give that mandate to the government. We are with you. When you take long term activities when you take action make long term investments something short term will suffer. Unless people give a mandate government will never take that because they have only five year mandate they are trying to do things within the five years so give them a mandate that we are concerned about long term well being of life on this planet of this country of our children we are concerned. If you don't give a mandate how will a government do it? Absolutely. If you want to do something good for this time then just tweet selfies or Instagram. You have a smart friend. Yes. So if you have a smart guy in your pocket you can send some telemetry that's okay with me but rest of the time this is a powerhouse you must use it right. I think that's a lovely note for us to take back especially today the age of social media and kids who are on camera all the time you think we are the only ones who are on camera who are used to than us now today at a young age. The thing is you are having things that no generation ever had in terms of comforts conveniences, technology ability to reach people ability to reach people means also means ability to transform the world all this you have and you complain I got too many things. When we were growing up the only way we can communicate to somebody is shout to our neighbor alright. Singing songs obviously. Without a whistle so that we can be heard a little longer that is the only communication. You have to just move your finger. So when you have all this you crib so you are a crib crying a cry baby anyway even if we put you in 22nd century or 10th century later you will be crying only if you were here 10th century before you would be crying. Cry babies need to transform themselves not complain about the time in which we are. True. That's a lovely note and I think hopefully all of us and everybody watching will take inspiration from this. I personally enjoyed it a lot. Thank you so much and hopefully good luck to your necks and neighbors in riding and physical fitness and nutrition. We actually missed out. I need to know what your secret is. How many meals do you have? Only one meal a day. And that would consist of are you picky or is it? I would be if there were choices but most of the time what kind of food comes to me and when it comes to me. It matters. No it's not in my hands. Do you have favourites? Do you have a favourite thing that you crave? Do you crave anything? No. I don't crave anything. We have sweets or some sabzi or some fruit or mangoes. If you eat my cooking then you will stay as my slave so I don't want to introduce you to it. I would love to. I would really love to. Have you had your first meal today? It will come. It will come whenever. I've been on a mango diet now. Mango diet? Yes. So about schedules you get time to... If we count this also as an event this should be some 535th event which is 25. Since March and you'll be correct. You've been on-stop. Wow. Approximately 8-9 events per day. Plus riding. But riding is something I've seen you love. That's something... Nearly 32 years I've never touched a motorcycle. But before that you did? Yes. I rode a lot but people because there are a lot of people who are motorcycle fans. They're all thinking they're motorcycle. I don't think of myself like that. When I was young that was the only thing that could take me where I want. So I chose a motorcycle. And yeah, that time it was just a practical solution of freedom. Plan for freedom was motorcycle. How many kilometers would you use in those times? Like would you... I have not come to India but I've come to India and I've come to India like would you... I have not come to it but on an average you know like every four months I used to re-board my engine. Oh wow. I'm guessing that by then you would know how to fix... I'm largely because we couldn't afford to go to the garage. Those are also more mechanical bikes if you could fix. This you can't even open. So every... I think many times I've seen tires four times in a year. Four to five times. So many years I've done fifty-five to sixty thousand kilometers per year at that time. But after that thirty-two years I never sat on a motorcycle. I was just busy doing riding. So only during Rally for Rivers somebody brought a motorcycle and said, sir, why don't you ride? I couldn't believe that I can even ride today after thirty-two years. Then I sat on this motorcycle and then I found I haven't lost a day since then I've been riding again. So someone who has ridden a little bit it takes a lot to be on that posture and be alert. It's a great sense of inspiration what you said in the beginning. Thank you. Thank you so much. Thank you. That's the track. See you got the moves. You should make a Bollywood debut next. I've seen a lot of nervous people there always. Next is your... I think next is a film featuring you. That'll be great. Save Soil, you make a film on it. You could be a part of it. That'll be your first. You've been riding. You've been talking to people, making videos and influencing it. I think that's something that I'll take up now. There are a lot of other things to do. We'll come and use this. Movie for a good cause and exactly what you said. You do it. Thank you so much. It's been lovely. You're heading back to the yoga center. No, we're going to Karavi. There is a rap show. Very good. That's lovely. They do the very good words. I don't have to do rap. I wish you lots of luck and more mangoes. Thank you. You're welcome. Actually, I want to click a selfie with him. With my phone. We'll click a selfie with... We'll click a selfie with your helmet. You're looking lovely in this. Yeah, because you can't see me. Thank you so much. Thank you so much. Thank you so much.