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Watch detailed videos of strength exercises and stretching exercises with 3D muscular anatomy analysis and get an inside view of the muscles in action during every exercise you perform.
- Learn all about muscular anatomy and skeletal anatomy through brilliant 3D videos! - See workout methods, stretching methods, endurance workouts, workout techniques in video format and learn about the bio-mechanics of exercise! Practical tests and theoretical concepts are included, as well as an interactive exercise encyclopedia! - Ideal for personal trainers & weight trainers, athletes, physical therapists, massage therapists, occupational therapists & anyone interested in the anatomy of muscles with a focus on strength training.
-New videos are added regularly to the resource so you will always be up-to-date with the most advanced knowledge available! Note: All Muscle&Motion
– Anatomy content is included in this Strength Training resource. For that reason, it is the more popular solution.