 Hey y'all welcome to what Chelsea eats. Thank you so much for joining me today I want to share with you my Costco and Trader Joe's haul I know it's been a long time since I've made a video, but I'm trying to get back in the saddle It's been a very busy year for me And I just want to share with you what I got on this latest Trader Joe's and Costco haul come and join me Let me know what you think if you like these kind of videos, please comment below and I will keep on making them Thanks so much, and I'll talk to you all soon Hey, y'all want to show you what I got from my Costco haul. I haven't done one of these in a very long time So I want to get right into it went to Costco this morning and was very excited about what I got So the first thing you see here is a box of Mangoes this was $6.99 and there were 7th in there So I'm excited about mango mango is really really an excellent fruit for Someone to be eating if they have female health issues Next is lemon you either put those in your lemon or your herbal in your water or your herbal teas or your juices I'm primarily going to be using those lemons for my green juice Juices that I will be making through the rest of the weekend Or for the week that'll last me that long there are two bundles of Cucumbers English cucumbers are my favorite cucumbers. So I use those for my juice and For my salads some say don't use cucumbers, but I'm gonna tell you cucumbers have been a huge Blessing for me. So I will not stop using cucumbers next is Organic celery I Use organic celery for my juices. My husband likes to eat celery in this salad, but I'm not too keen on Celery in my salad. So sometimes I put it in there and sometimes I don't but I really love it in my juice or in my smoothie Here are the avocado math Mashes they are made up of sea salt black pepper lemon and I think there is Garlic in it, but there are no preservatives preservatives in this particular brand It's good foods so next is a big bag of Organic kale leaves some say don't eat kale, but I'm gonna tell you kale has really helped me with I Cutting anemia and When I was at my sickest I ate kale every single day Not necessarily in a salad, but in a juice or a smoothie and the chlorophyll from the kale really helped me So you have to use your own Judgment there and here's my absolute favorite Food on the planet, which is watermelon Anybody who knows me knows that I eat watermelons all the time. They are my absolute favorite food So I got two of them. This should last me a few days Next is the power green next I just haven't is crying you guys cuz I got some amazing news. That's why I keep sniffing. So I'm sorry about that But this here is Taylor Farms organic superfoods power greens. This is charred kale and spinach Spinach really helped me on my journey back from anemia. So it did kale So I will not stop eating it. So you have to make me Just Ordinarily I get organic tomatoes, but they didn't have them and I love these tri-colored tomatoes So I eat these on my salads or I'll just eat them for a snack, especially when they're cold Strawberries on sale, they were like $4 for this big container. This is two pounds. I'm excited about that I like eating strawberries either on my salad or in my Just as a snack And I have mixed greens combination these last in our house like a couple days between me and my husband because what I do is I pull big handful out and I chop it really small. So it Actually ends up Not being that much in the bowl So Next are avocados. I can't remember how much these were. I think they were about a dollar each and we're more more Major organic coffee. I don't drink coffee, but my husband does so he's so that Because coffee is one of those things that is sprayed a lot But also if you're fighting fibroids or any type of female health issue or any type of Inflammatory health condition you probably should stay away from coffee anyway One of my favorite things to put on salad is Calamano olives and I love this brand that I get from Costco, so that's it from my Costco haul here today Ladies and gentlemen, I hope you enjoyed it. Let me know if you have any questions Okay, so join me as I travel over to the Trader Joe's in Raleigh, North Carolina where I live the Trader Joe's is just around the corner from the Costco Which makes it very very convenient for me. This Trader Joe's always has tons of goodies in Here for purchase So hopefully you have a Trader Joe's in your town and you can get some of these items that I pick up today I wanted to take you into the store to shop with me, but it was entirely Two-packed maybe next time I can pick a time when they're not too busy. Okay, so welcome to my Trader Joe's Shopping hall. So what we have here is a little flat of peaches They're not quite right yet, but they will be ready in a couple of days and a look what they smell wonderful So excited about them Next is some shredded carrot carrot. I'm sorry cabbage. I love putting Shredded cabbage in my salad. It gives my salad a little different texture and some interest Thing we've got is plum cots I think what they are is a cross between apricots and plums and I've had these before and they are delicious Next I've got some organic garlic pears and I love just cutting the pears up and putting cinnamon On top for either a snack or for breakfast or even for just lunch Next I got some organic broccoli slaw. I like putting that on my salad as well I'm also making coleslaw out of it. Um, a healthy version. So I love that as well Next I've got some organic pomegranate vinegar. I like using different vinegars to make salad dressings They cause the salad dressings just to have different flavors so that when you're eating salad It's not boring, but most of the time Usually what I put is herbs and spices on top of my salad and squeeze Lemon on top, but sometimes I'll use vinegars Just for something different And I've got four cans of organic coconut milk and I buy the coconut milk Um, so that I can make organic coconut yogurt Love this stuff And I got four cans of that Got some crushed black pepper because I ran out Um Some organic red grapes And that's a pound And Next is I got some thyme I bought some thyme because I ran out of thyme and I use thyme when I make soups Whether it's a raw soup or if it is a um Cooked soup and I got some mild pico de gallo Salsa, I love adding this to my snacks or using it as a vegetable dip So there you have it ladies and gentlemen for both my Costco and Trader Joe's hall For the food it all came to about 135 dollars for everything. So Um, this is probably going to last me and my husband A week for most of the items But Some things will go over a week So I hope that helps and if you'd like these types of videos, please let me know I'll be glad to do more and thank you so much for joining me And sticking them there with me. It's been a very busy year for me And so I haven't done any youtube videos as of late. So Um, hopefully I'll be able to pick up the pace here in the next couple of weeks. All right y'all take care