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Published on Mar 30, 2012
Jillian Michaels Banish Fat Boost Metabolism Cardio Circuit 7 pushes your fat-burning potential to the next level with intense plyometric exercises that will build muscle, slim your waistline, and melt away those unwanted pounds. Join America's Toughest Trainer, Jillian Michaels in this effective total-body toning workout that will transform your body and get you results fast! Check out more workouts from Jillian here: http://bit.ly/H3SuaK
This workout is from Jillian Michaels DVD "Banish Fat Boost Metabolism".