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Blocking Drill

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Uploaded on Dec 7, 2009

This drill is designed to expose weaknesses in your defense. It's more concentrated than block-strike, and focuses primarily on the positioning and control of your guard along with reading skills as an ancillary benefit. It also gives the attacker a great opportunity to work on their feints in a controlled environment.

You can check out the full article by going to www.WarlordSports.com.

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