 Welcome to our first ever look at the practice of traditional yoga here on Gnostic TV. In this class I will guide you through and teach you through the first quarter primary of the Ashtanga Yoga System. This class is going to be demonstrated by three different people, Cindy with more of the beginner level, Steve with the intermediate level and Hitesh with the full-on practice. This class was filmed on location at the beautiful Sacred Garden Yoga in Marietta, Georgia and it is my hope that it will be the first of many classes here on Gnostic TV that will allow you to experience the beauty and often time the forgotten principles of traditional yoga. To watch this show and get access to all shows on the Gnostic TV network just click the link in the description below.