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15-Minute Killer Dumbbell Workout

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Published on Jun 26, 2012

All you need is one dumbbell and 15 minutes to take advantage of 30-Second Fitness trainer Jeremy Shore's killer strength training circuit.

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Boost strength, burn calories, upgrade your workouts, and get the results you're after even faster. This quick-hitting series, delivered in just half a minute by one of four dynamic trainers, provides your fill of all things fitness. Transform the way you work out and make every second count!

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