 Hey what's up you guys, welcome back to my channel if you're new here, hi, hello I'm Lydia and today we're talking about, well, today we're talking about a few different things. I've got some questions on Twitter that I thought I'd answer. What age were you when you started showing mental health signs? I was 13. Like, half self-harm since I was 7, so it depends if you want to include that or not. Next question is from Sarah. Hi Sarah. Nice, how do you cope with suicidal thoughts without acting on them? So I get suicidal thoughts when I'm in an interpersonal episode. If a person can stop beeping the horn, that'd be great. My best high-tope is I distract myself, I have a hot bath, watch YouTube, film YouTube videos. I put it all in my unicorn, my baby unicorn. I go for water. I play with my stress toys. I use my crisis box. I FaceTime with my family. So for me, coping with them is done by distracting. I like doing diamond art as well. I've got two that I really want to start doing, but I know as soon as I start, I'm not going to start. We'll see. Next question is from Elle. How old were you when you were diagnosed with autism? I was 24. And how long did you have to wait for an assessment? I didn't have to wait very long because I had the assessment while I was inpatient on a ward that had an autistic specialist who was qualified to do an assessment, and they did an assessment on me. So I was waiting a couple of weeks. Next question is from Aliexus. What's London like for you? Loud. Well, I love it down here. I like down to get on the underground and go wherever I want. London underground truly is amazing. The only thing is it does cost more to buy things down here, but you pay the products what you get for living in London. Living in capital, you're going to pay the higher prices. And that's gone to Instagram questions. First, Chris, were you manic at age 30? Yes, I was. I got diagnosed with my heel type one. Next question is, are you still inpatient? No, I've been outpatient now for over a month. And the last one is, how are you feeling? I'm feeling okay, honestly. I feel good. I've got an appointment with my psychiatrist this week, which is causing some anxiety, but nothing I can't handle. So yeah, that's the questions that I was asked. If you have any questions you'd like me to answer, answer them in the comments down below and I'll for sure answer them. Thanks for watching this video and I'll see you guys in my next one. Peace.