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Published on Jun 12, 2015
Wall Squats With a Ball Between the Knees. Part of the series: Exercise & Fitness Techniques. Wall squats with a ball between the knees require you to place your back flat against the wall. Do wall squats with a ball between the knees with help from an experienced fitness professional in this free video clip. Read more: http://www.livestrong.com/video/10086...