 Bruce Lee's one inch punch is world famous for his power and speed. So I'm gonna show you in this video the secrets that Bruce Lee used to put power into his one inch punch. So stay tuned. The second way of doing one inch punch is to use a rising force. So instead of using gravity dropping down, I want to start low and then I want to rise up. But the key to this is that you want to use your spine as a wave to come up. So I'm not just pushing up like doing a deadlift. And the key is to suck in your gut so that your spine is round in the back. And then as you're rising up, then the punch comes up like this. So if I'm exaggerated, it's gonna look like this. It looks really funny. It's like a dance. But if you do it really quickly, it's very imperceivable. So it'll be something like that.