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Discus Drills Half Turn Progressions

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Published on Oct 26, 2009

This Series of Discus Drills are designed to introduce Half turns to an athlete. Each drill builds on the other by adding additional technical demand, speed and rotation. The progression of drills gives a Discus coach and opportunity to work on various aspects of Discus technique.

For more drills and a more in-depth look at the Discus throw visit

http://www.coaching-track-and-field-a...

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