Upload

Loading...

7 Jump Rope Variations

166,672

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Aug 2, 2010

http://www.builtlean.com - Here are 7 basic jump rope variations to keep your jump rope workouts fresh and engaging. The last variation I refer to as "Double Hops", but I meant "Double Under!"

Here's the link to the full article on BuiltLean.com with pics and more information: http://bit.ly/cIlxkG.

Loading...

Advertisement
When autoplay is enabled, a suggested video will automatically play next.

Up Next


Sign in to add this to Watch Later

Add to

Loading playlists...